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313 episodes mention this concept
psychacksApr 17, 2026Strategic Urban Living: Leveraging Big Cities for Success and Transitioning to Small Cities for Quality of Life
Self-DevelopmentStrategic urban livingIndustrial RevolutionInformation AgeDecentralization of industry
HealthyGamerGGApr 14, 2026The Psychological Void After Addiction: Understanding Libidinal Attachment and the Process of Decathexis
PsychologyPost-sobriety depressionLibidinal energyLibidinal attachmentDecathexis
ChrisWillxMar 30, 2026From Creative Bursts to Anti-Desire Drugs: Navigating Self-Help, AI, and Modern Relationships
PsychologyMisophoniaMukbang cultureCreative fugue stateIdiosyncratic compliance
lexfridmanMar 23, 2026Jensen Huang on NVIDIA's Extreme Co-Design, AI Scaling Laws, and Manifesting the Future of Computing
TechnologyExtreme Co-designRack-scale designAmdahl's LawDistributed Computing
PredictiveHistoryMar 11, 2026The Intimacy of Love: Reconciling Identity and Purpose in Homer's Odyssey
RelationshipsHomecomingPost-traumatic stress disorder (PTSD)DepressionInfinite consciousness
hubermanlabMar 5, 2026The Neurobiology of Taste, Sugar Craving, and the Gut-Brain Axis
SciencePerception vs. SensationGustatory PerceptionFive Basic Taste Qualities (Sweet, Sour, Bitter, Salty, Umami)Appetitive vs. Aversive Taste Valence- PredictiveHistoryMar 4, 2026
Homer's Odyssey: A Psychological Journey Through Trauma, Depression, and the Repair of the Soul
PsychologyPost-Traumatic Stress Disorder (PTSD)DepressionCognitive DissonanceThe Human Condition 
DocSnipesFeb 7, 2026Whole Person Counseling: A Functional Health Approach to Addiction Assessment and Interventions
PsychologyWhole Person RecoveryAddiction (functional definition)ToleranceWithdrawal (Physiological & Psychological)- hubermanlabFeb 5, 2026
Ido Portal on the Decentralized, Playful, and Holistic Science of Movement
ScienceOpen system of movementDecentralized movementSelf-inquiry in movementWordlessness / Nonverbal experiences - DocSnipesJan 30, 2026
Beyond the Fog: A Clinician's Guide to POTS and Autonomic Dysregulation
HealthPostural Orthostatic Tachycardia Syndrome (POTS)Autonomic DysregulationSympathetic Nervous SystemParasympathetic Nervous System 
drekbergJan 30, 2026The Neurological and Physical Benefits of Daily Squats for Longevity and Brain Health
HealthMuscle massNeuromuscular systemEfferent signalsAfferent signals- ChrisWillxJan 20, 2026
HARDY's Near-Fatal Tour Bus Crash: A Story of Unforeseen Medical Emergency, Trauma, and Resilience
PsychologyTrauma responseNeurological eventBrain tumorAneurysm - ChrisWillxJan 15, 2026
The Paradox of Achievement: Navigating Post-Success Ambiguity and Internal Growth
Self-DevelopmentWork-life balance (as luxury/privilege)Post-achievement ambiguityDirectional ambiguityInternal vs. External motivation - DocSnipesDec 16, 2025
Hormones and Mental Health: The Interplay of Sex Hormones, Neurotransmitters, and Lifestyle for Optimal Well-being
HealthGonadal hormonesNeurotransmittersGoldilocks principle (hormone levels)Normal vs. Optimal hormone levels - drekbergDec 12, 2025
10 Walking Hacks for Enhanced Fat Burning, Metabolic Health, and Brain Function
HealthInsulin resistanceDawn phenomenonGlucose utilizationFat burning (oxidation) - DocSnipesDec 10, 2025
Beyond Willpower: Nervous System Regulation for Addiction and Post-Acute Withdrawal Syndrome (PAWS)
PsychologyAddictionPost-Acute Withdrawal Syndrome (PAWS)Autonomic Nervous System (ANS)Neurotransmitter Imbalance 
barryseconomicsDec 9, 2025The Cargo Cult of Economic Growth: Why Infinite Expansion on a Finite Planet is a Dangerous Illusion
EconomicsCargo cultEconomic growthGDP (Gross Domestic Product)Cowboy economy- hubermanlabNov 27, 2025
Hypnosis for Enhanced Mental & Physical Health & Performance: Brain Mechanisms, Clinical Applications, and Self-Regulation with Dr. David Spiegel
PsychologyHighly focused attentionCognitive flexibilitySuspension of critical judgmentDorsal Anterior Cingulate Cortex (DACC) - hubermanlabNov 6, 2025
The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools
NeuroscienceNeural circuits of fearTraumaPost-traumatic stress disorders (PTSD)Fear extinction 
Awakening RichardSep 8, 2025Sino-Soviet Relations: China's Industrialization, Geopolitical Control, and the Struggle for Sovereignty
GeopoliticsSino-Soviet relationshipWaring State eraHistorical materialismMarxist theory of five developmental stages- hubermanlabSep 4, 2025
The Science of Mindsets: How Core Beliefs Shape Physiology, Health, and Performance with Dr. Alia Crum
PsychologyMindsetsCore beliefsImplicit theoriesGrowth mindset - HealthyGamerGGAug 19, 2025
Challenging the 'Leave Incels Behind' Mentality: A Call for Compassion and Systemic Solutions
PsychologyInceldomNatural Selection (social)Body Dysmorphia (modern)Developmental History - HealthyGamerGGAug 14, 2025
Core Trauma vs. PTSD: Rewiring for Survival and Healing Beyond Conventional Advice
PsychologyCore TraumaPost-Traumatic Stress Disorder (PTSD)Personality DisorderNeuroplasticity - hubermanlabJul 31, 2025
ADHD, Dopamine, and Neurobiological Tools for Enhancing Focus and Attention
HealthAttention Deficit Hyperactivity Disorder (ADHD)Attention/Focus/ConcentrationImpulse ControlHyperfocus 
DrTraceyMarksJul 16, 2025How Your Brain Has Amazing Power to Overcome Trauma and Thrive: Rewiring for Healing and Post-Traumatic Growth
PsychologyTrauma (neurological definition)Survival modeAmygdala hyperactivityHippocampus disruption- HealthyGamerGGJul 6, 2025
The Dating Crisis as a Social Natural Selection Event in the Post-COVID Era
RelationshipsDating crisisSocial natural selectionPost-COVID social environmentUnstructured face-to-face time - DrTraceyMarksJun 25, 2025
Building a Resilient Mind Through Micro Self-Care and Nervous System Regulation
PsychologySelf-care (redefined)Brain resilienceMicro-momentsNervous system regulation - psychacksMay 12, 2025
The Evolutionary and Cultural Roots of Female Desire: From Normative Conformity to Modern FOMO
RelationshipsEmergent phenomenonNormative desireChicken and the egg problemPopulation distribution - HealthyGamerGGMay 10, 2025
Why Your Penis Doesn't Work: Erectile Dysfunction, Porn Use, and Intimacy Issues in Young Men
HealthErectile Dysfunction (ED)Psychogenic Erectile DysfunctionPhysiological Erectile DysfunctionCorpus Cavernosum - hubermanlabMay 8, 2025
How Hearing and Balance Systems Enhance Focus, Learning, and Well-being
NeuroscienceAuditory SystemVestibular SystemPinna (Auricles)Cochlea - DocSnipesApr 30, 2025
Understanding and Managing Chronic Fatigue Syndrome: Beyond the Diagnosis of Exclusion
HealthChronic Fatigue Syndrome (CFS)Diagnosis of ExclusionPost-exertional FatigueUnrefreshing Sleep - DocSnipesApr 30, 2025
Understanding and Managing Chronic Fatigue Syndrome: Beyond the Diagnosis of Exclusion
HealthChronic Fatigue Syndrome (CFS)Diagnosis of ExclusionPost-exertional FatigueUnrefreshing Sleep - hubermanlabMar 27, 2025
Accelerating Skill Learning: A Neurobiological Protocol for Rapid Acquisition and Retention
Self-DevelopmentSkill acquisitionMotor skillsOpen-loop skillsClosed-loop skills 
NewEconomicThinkingMar 5, 2025Beyond Industrialism: Building Communities and Redefining Investment for a Habitation Economy
EconomicsHabitation SocietyPost-industrial TheoryIndustrial EconomyMarket Fundamentalism- HealthyGamerGGFeb 10, 2025
Why Introverts Struggle With Charisma: A Trainable Skillset Approach
Self-DevelopmentCharismaIntroversionExtroversionNeuroticism - hubermanlabFeb 10, 2025
How to Build Strength, Endurance & Flexibility at Any Age with Pavel Tsatsouline
HealthStrength as the mother of all fitnessGeneral strength preparation (GSP)Special strength (sport-specific)Neurological strength adaptation 
EconomicsExplainedFeb 9, 2025Has Japan Mastered Economic Stagnation: A Deep Dive into its Paradoxes and Future Implications
EconomicsEconomic StagnationPost-War Economic MiracleExport-led EconomyPlaza Accord- lexfridmanFeb 3, 2025
DeepSeek, OpenAI, and the Geopolitics of AI: A Technical Dive into Open Weights, Reasoning Models, and Efficiency
TechnologyMixture of Experts (MoE)Open WeightsChain of Thought ReasoningPre-training - DocSnipesFeb 1, 2025
Addressing Addiction Challenges and Vulnerabilities in Post-Acute and Long-Term Care Settings
HealthPost-acute care (PAC)Long-term care (LTC)Addiction prevalenceOpioid use disorder (OUD) - DocSnipesFeb 1, 2025
Addressing Addiction Challenges and Vulnerabilities in Post-Acute and Long-Term Care Settings
HealthPost-acute care (PAC)Long-term care (LTC)Addiction prevalenceOpioid use disorder (OUD) - hubermanlabJan 27, 2025
The Art of Learning and Peak Performance: A Conversation with Josh Waitzkin
Self-DevelopmentInternational Master (chess)Theory of MindDevelopmental NeuroplasticityPreconscious Competition - DocSnipesJan 24, 2025
Understanding and Managing Traumatic Brain Injury: Concussions, CTE, Stroke, and Toxic Injuries
HealthTraumatic Brain Injury (TBI)ConcussionPost-concussion SyndromeChronic Traumatic Encephalopathy (CTE) - DocSnipesJan 23, 2025
Untangling the 10 Pervasive Myths of Addiction Recovery
PsychologyWillpower fallacyPost-Acute Withdrawal Syndrome (PAWS)Neurobiological changes in addictionRelapse as a learning opportunity - HealthyGamerGGJan 10, 2025
Overcoming Addiction: The Addict's Brain, Recovery Rules, and Life Transformation
PsychologyAddict's brainDenialDeal-makingPerception of control - DrTraceyMarksDec 18, 2024
How Your Gut Bacteria Control Your Decisions and Build Mental Resilience
HealthGut-brain connectionMicrobiomeVagus nerveDecision making - HealthyGamerGGDec 14, 2024
Anhedonia: Understanding and Overcoming the Inability to Experience Pleasure and Motivation
PsychologyAnhedoniaDopamine circuitryNucleus AccumbensHedonics (pleasure) - HealthyGamerGGNov 30, 2024
The Psychology of Hopelessness: Deconstructing the Black Pill and Cultivating Self-Relatedness
PsychologyBlack pillHopelessnessLack of agencyLearned belief - NewEconomicThinkingNov 20, 2024
Economic Policy Dilemmas in Peacebuilding and Conflict Prevention
EconomicsHumanitarian dilemmaFungibility of aidSmart AidHumanitarian exemptions - NewEconomicThinkingNov 13, 2024
The Economics of Post-War Transitions: Unconventional Revenue and Expenditure Strategies
EconomicsPost-war reconstructionRevenue mobilizationPublic expenditureExternal aid / Aid boom - drekbergNov 1, 2024
10 Warning Signs of Dementia a Decade Before It Happens: A Functional Approach to Brain Health and Degeneration
HealthDementiaBrain degenerationFunctional model of diseaseStandard medical model - HealthyGamerGGOct 27, 2024
A Guide To Being Alone & Happy: Fulfilling Core Needs Without Social Connection
Self-DevelopmentLoneliness epidemicThird spacesDefault playbook (life)Sense of identity - NewEconomicThinkingOct 23, 2024
Lessons From History: The Economic Dynamics of War, Peace, and Post-Conflict Recovery
EconomicsPlunderMonopolization of TradePrimitive AccumulationInitial Endowment of Resources - hubermanlabOct 21, 2024
The Pervasive Impact of Microplastics on Human Health and Actionable Mitigation Strategies
HealthMicroplasticsNanoplasticsBioaccumulationBlood-brain barrier (BBB) - NewEconomicThinkingOct 16, 2024
Why Economists Must Engage with War and Peace: Costs, Peacebuilding, and Policy Failures
EconomicsShrug response (to war and peace)Smug response (to war and peace)Human costs of warFinancial costs of war - DocSnipesOct 3, 2024
The Dark Truth: How Uncontrolled Addiction & Mental Illness in Caregivers Cause Adverse Childhood Experiences (ACEs) and Intergenerational Trauma
PsychologyAdverse Childhood Experiences (ACEs)Intergenerational TraumaFight or Flight ResponseAutonomic Nervous System (ANS) - Awakening RichardSep 28, 2024
The US Global Empire and the China Threat: A Geopolitical Analysis
GeopoliticsGlobal hegemonic colonial empireNormal sovereign countryUnipolar world orderMultipolar world order - hubermanlabSep 23, 2024
How to Heal From Post-Traumatic Stress Disorder (PTSD): Neurobiology, Symptoms, and Effective Treatments in Children and Adults
PsychologyPost-Traumatic Stress Disorder (PTSD)Q-centered therapyStress spectrum (inverted U-shaped curve)Allostasis - DocSnipesSep 8, 2024
How Stress Alters Hormones, Neurotransmitters & Mental Health: A Neuroscience Perspective
HealthAutonomic Nervous System (ANS)Sympathetic Nervous SystemParasympathetic Nervous SystemVagus Nerve - Awakening RichardAug 30, 2024
Professor Shen Yi's Hawkish Critique of US Foreign Policy, Economy, and Eroding Hegemony
GeopoliticsGeopolitical commentatorUS HawkChinese HawkDigital space familiarity - NewEconomicThinkingAug 21, 2024
The Joy of Teaching: Unlocking the Power of Pluralism in Economics Education
EconomicsPluralism in economicsHeterodox economicsMainstream economicsPedagogy - EconomicsExplainedAug 15, 2024
Bosnia and Herzegovina's Economic Transition: Post-War Recovery, Decentralization, and EU Aspirations
EconomicsSocialist Federation of Yugoslaviacentralized planningfree marketsupper-middle-income economy - DocSnipesAug 9, 2024
Overcoming Intrusive Thoughts: Essential CBT Techniques for Management
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)Postpartum depressionPostpartum psychosis - DocSnipesAug 9, 2024
Overcoming Intrusive Thoughts: Essential CBT Techniques for Management
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)Postpartum depressionPostpartum psychosis - DrTraceyMarksAug 7, 2024
Why Benzos Make Your Anxiety Worse: Understanding Benzodiazepine-Induced Neurological Dysfunction (BIND)
HealthBenzodiazepine-Induced Neurological Dysfunction (BIND)Benzodiazepines (Benzos)Protracted WithdrawalPost-Acute Withdrawal Syndrome (PAWS) - DocSnipesJul 29, 2024
Mastering Trauma-Informed Screening and Assessment for Holistic Health and Prevention
PsychologyTrauma-informed screeningAdverse Childhood Experiences (ACEs)Post-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (C-PTSD) - hubermanlabJul 22, 2024
Optimizing Female-Specific Exercise and Nutrition: Hormones, Fasting, and Training Across the Lifespan with Dr. Stacy Sims
HealthFemale-specific exercise physiologyNutrition scienceHormone cyclesMenstrual cycle - hubermanlabJul 15, 2024
Spine Biomechanics, Back Pain Causes, and Personalized Prevention Strategies with Dr. Stuart McGill
HealthSpine biomechanicsBiopsychosocial model of painGenetic predispositionCumulative trauma - Awakening RichardJun 26, 2024
America's Decline: A Tang Dynasty Parallel and the Perils of Financial Privatization
GeopoliticsUnipolar world powerTang DynastyGuanlong Military UnionLand division system - DocSnipesJun 14, 2024
Discover How Dopamine Impacts Serotonin, Hormones, and Happiness: A Holistic View
HealthDopamine (neurotransmitter)Blood-brain barrierMotivation chemicalDopamine receptors (D1, D2, D3) - DocSnipesJun 10, 2024
The Bidirectional Gut-Brain Axis: How the Second Brain Influences Mental and Physical Health
HealthGut-brain axisEnteric nervous system (ENS)Vagus nerveHPA axis (Hypothalamic-Pituitary-Adrenal axis) - Awakening RichardJun 8, 2024
Chinese Elite Professor Zhang's Critique of Western Democracy: Capital, Media, and Globalist Control
GeopoliticsProcedural DemocracyRepresentative DemocracyFinancial ColonialismCapitalist Elites - HealthyGamerGGMay 30, 2024
Cultivating Adaptability: Rewiring Your Brain to Thrive in a World Chasing Perfect Solutions
PsychologyAdaptabilityCognitive FlexibilityBlack-and-White ThinkingPerfect Solution Fallacy - NewEconomicThinkingMay 29, 2024
Three Chinas: The Economic Evolution from Mao's Communism to Xi's Red Progressive Platform
EconomicsMarket reformsBalance of powerEconomic growth modelsRising inequality - DocSnipesMay 25, 2024
The Hardest Part About Diagnoses: Navigating Biases and Physiological Roots of Mental Health Symptoms
HealthDifferential diagnosisFraming biasConfirmation biasAvailability heuristic - HealthyGamerGGMay 20, 2024
The Illusion of Free Will: Programming Your Brain for Success Through Deterministic Principles
PsychologyFree Will (illusion of)Deterministic ActionsNeuronal CalculationsReadiness Potential (Bereitschaftspotential) - DocSnipesMay 8, 2024
The Complex Interplay of Stress, Sex Hormones, and Mental Health
HealthGoldilocks principle (hormones)Estrogen system dysfunctionPremenstrual Syndrome (PMS)Premenstrual Dysphoric Disorder (PMDD) - PredictiveHistoryMay 8, 2024
Christian Zionism, Dispensational Premillennialism, and the Geopolitical Drivers of a Predicted US-Iran War
GeopoliticsChristian ZionismDispensational PremillennialismSecond ComingPremillennialism - DocSnipesApr 18, 2024
A Strength-Based Biopsychosocial Approach to Understanding PTSD and CPTSD Symptoms
PsychologyPost-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (CPTSD)Biopsychosocial approachStress response (Fight, Flee, Fawn, Freeze, Forget about it) - hubermanlabApr 17, 2024
Optimizing Sleep Structure: Monophasic, Biphasic, and Polyphasic Patterns Across the Lifespan with Dr. Matthew Walker
HealthMonophasic sleepPolyphasic sleepBiphasic sleepNaps - lexfridmanApr 17, 2024
The Computational and Cognitive Architecture of Human Language: Syntax, Evolution, and Cultural Influence
SciencePsycholinguisticsSyntaxGrammarForm vs. Meaning (in LLMs) - hubermanlabApr 8, 2024
Coleman Ruiz's Hero's Journey: From Wildness to Discipline and Self-Discovery
Self-DevelopmentHero's Journey archetypeAdolescent dispersal phenomenonChanneling aggressionDiscipline and structure - DocSnipesMar 6, 2024
Preventing Misdiagnosis: A Holistic Bio-Psycho-Social Approach to Mental Health Symptoms
HealthDifferential diagnosisFraming biasConfirmation biasAvailability heuristic - DocSnipesFeb 21, 2024
Navigating Post-Acute Withdrawal Syndrome (PAWS) in Pornography Addiction Recovery
PsychologyPost-Acute Withdrawal Syndrome (PAWS)Delta FosBHormone and Neurotransmitter ImbalancesDopamine Receptors - HealthyGamerGGFeb 19, 2024
The Holistic Path to Overcoming Pornography Addiction: Brain Mechanisms, Emotional Regulation, and Life Transformation
PsychologyAddiction as constant vigilanceDopaminergic signalEmotional regulation techniqueSupernormal stimulus - DocSnipesFeb 15, 2024
Understanding Addiction: Prevalence, Brain Changes, Diagnostic Criteria, and Recovery Challenges
PsychologyAddiction (as a primary, chronic disease)Substance Use Disorder (SUD)IntoxicationWithdrawal - DocSnipesJan 2, 2024
Pornography Addiction Recovery: Understanding Criteria, Post-Acute Withdrawal, and the Recovery Process Basics
PsychologyPornography addiction criteriaPost-acute withdrawal (PAW)Neurochemical rebalancingNeurocircuitry changes - HealthyGamerGGNov 30, 2023
Overcoming Pornography Addiction: Emotional Regulation, Self-Regulation, and Practical Strategies
PsychologyEmotional regulationAddiction cycleDopamine releaseSupernormal stimulus - NewEconomicThinkingSep 27, 2023
Financialization's Impact: Hurdles and Policy Solutions for the Green Energy Transition
FinanceGlobal Green New DealKeynesian economicsPost-Keynesian economicsEnergy transition - DrTraceyMarksSep 26, 2023
The Resurgence and Therapeutic Potential of FDA-Approved Psychedelics for Mental Health
HealthPsychedelicsAltered mental statesHallucinogenic experiencesFDA approval - NewEconomicThinkingSep 20, 2023
Reclaiming Women's Place in Economic Thought: The Contributions of Charlotte Perkins Gilman and Hazel Kyrk
EconomicsEconomic independence for womenIndustrial ethicsProgressive EraHerstory of economics - DocSnipesSep 6, 2023
Healing from Attachment Issues: Understanding Complicated Grief and Early Childhood Development
PsychologyComplicated GriefPrimary Attachment RelationshipSecondary LossInternal Working Model - DocSnipesAug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders - DocSnipesAug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders - DocSnipesAug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders - DocSnipesAug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders - HealthyGamerGGAug 8, 2023
Understanding Psychosomatic Illness: Mind-Body Connection, Trauma, and Systemic Treatment Gaps
PsychologyPsychosomatic illnessMind-body connectionHomeostatic unitWestern medicine specialization - lexfridmanJun 25, 2023
Mark Zuckerberg and Lex Fridman: The Humbling Path of Jiu-Jitsu for Leadership and Self-Development
Self-DevelopmentJiu-JitsuPositional dominanceSubmission grapplingTapping out - HealthyGamerGGJun 1, 2023
Short-Circuiting Social Anxiety: A Physiological and Perceptual Approach to Disabling the Inner Voice
PsychologySocial anxietyInner voiceAnalytical overdriveLeft hemisphere (cerebral cortices) - HealthyGamerGGMay 13, 2023
Trauma: The Great Chameleon - Understanding Its Common Manifestations, Adaptive Mechanisms, and Pathways to Healing
PsychologyTrauma as the great chameleonAffect dysregulationCoercive controlParalysis of initiation - drekbergMay 5, 2023
The Absolute Best Way to Lower Blood Sugar: Understanding Insulin Resistance and Macronutrient Impact
HealthBlood sugar regulationInsulin resistanceCarbohydrate intoleranceOptimal blood sugar ranges - psychacksApr 20, 2023
The Impact of Ideological Feminism and Sexual Withholding on Modern Relationships
RelationshipsIdeological feminismCritical theory feminismVictim mindsetPatriarchy - drekbergMar 10, 2023
Beyond 10,000 Steps: The Science of Movement for Brain, Circulation, and Hormonal Health
Health10,000 steps guidelineHunter-gatherer lifestyleUse it or lose it principleBrain stimulation - DocSnipesMar 3, 2023
The Problem with Detox: Understanding Post-Acute Withdrawal Syndrome (PAWS) and Comprehensive Recovery
HealthDetoxification (acute)Acute intoxicationAcute withdrawal syndromesPost-Acute Withdrawal Syndrome (PAWS) - DocSnipesMar 1, 2023
The Reciprocal Connection: High Blood Pressure, Cardiovascular Disease, and Mental Health
HealthHigh blood pressure (Hypertension)Cardiovascular disease (CVD)Reciprocal interactionHPA axis dysregulation - DocSnipesFeb 27, 2023
Demystifying Trauma Responses: 12 Unrecognized Signs of PTSD and Traumatic Injury
PsychologyTraumatic InjuryPost-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (CPTSD)Adverse Childhood Experiences (ACEs) - HealthyGamerGGFeb 24, 2023
What Every Man Should Understand About Birth Control and Female Reproductive Health
HealthMenstrual CycleFollicular PhaseOvulatory PhaseOvulation - HealthyGamerGGFeb 8, 2023
The Transformative Power of Journaling: Mechanisms, Benefits, and Practical Application
Self-DevelopmentJournalingEmotional RegulationTrauma Exposure TherapyDiscomfort Tolerance - HealthyGamerGGFeb 8, 2023
The Transformative Power of Journaling: Mechanisms, Benefits, and Practical Application
Self-DevelopmentJournalingEmotional RegulationTrauma Exposure TherapyDiscomfort Tolerance - hubermanlabFeb 1, 2023
Optimizing Endurance and Fat Loss: The Science of Fatigue Management, Fueling, and Metabolic Efficiency
Healthfatigue managementfueling systemsendurance adaptationcardiovascular work - hubermanlabFeb 1, 2023
Optimizing Endurance and Fat Loss: The Science of Fatigue Management, Fueling, and Metabolic Efficiency
Healthfatigue managementfueling systemsendurance adaptationcardiovascular work - HealthyGamerGGJan 11, 2023
What Everyone Should Know About Sexual Assault: A Guide to Psychological, Medical, and Legal Processes
PsychologyTrauma-informed carePost-traumatic stress disorder (PTSD)Counterfactual thinkingDissociation - HealthyGamerGGJan 11, 2023
What Everyone Should Know About Sexual Assault: A Guide to Psychological, Medical, and Legal Processes
PsychologyTrauma-informed carePost-traumatic stress disorder (PTSD)Counterfactual thinkingDissociation - HealthyGamerGGJan 4, 2023
Why Your Brain Fog Never Goes Away (and How To Get Clarity)
HealthBrain fogMast Cell inflammationCentral Nervous System (CNS) inflammationAdipocytes - psychacksDec 10, 2022
The Invisibility of Loss: How Tragedy Shapes Perception and Divides Humanity
PsychologyInvisibility of LossTransformation through TragedyGrief of the Former SelfTwo Realities (post-tragedy vs. pre-tragedy) - HealthyGamerGGDec 9, 2022
Reclaiming Self-Esteem After Layoffs: Understanding Corporate Reality and Reconstructing Your Narrative
Self-DevelopmentSelf-esteemLayoffsCoping mechanisms (strategic vs. escaping)Constructed reality (corporate) - DocSnipesNov 15, 2022
8 Daily Habits for Overcoming a Traumatic Past: The CHAMPION Mnemonic
Self-DevelopmentTrauma recoveryPost-traumatic growthCognitive distortionsMindful compassionate awareness - lexfridmanNov 4, 2022
Fiona Hill's Journey: From Coal Mines to Kremlin Insights and the Unraveling of the Soviet Union
GeopoliticsStrategic empathyRational actor theory (in context)De-industrializationBlue-collar identity - DocSnipesOct 28, 2022
7 Effective Strategies for Overcoming Post Infidelity Stress Disorder
PsychologyPost Infidelity Stress Disorder (PISD)Post-Traumatic Stress Disorder (PTSD)Trauma of betrayalRumination - HealthyGamerGGOct 28, 2022
The Perils and Potential of Self-Diagnosing Mental Illness in the Digital Age
PsychologySelf-diagnosisDifferential diagnosisDiagnostic criteriaPremature closure (medical error) - DocSnipesOct 28, 2022
7 Effective Strategies for Overcoming Post Infidelity Stress Disorder
PsychologyPost Infidelity Stress Disorder (PISD)Post-Traumatic Stress Disorder (PTSD)Trauma of betrayalRumination - DrTraceyMarksOct 26, 2022
Fear of Losing Control: Understanding its Role in Social Anxiety and OCD
PsychologyFear of losing controlSocial anxiety disorderPerformance anxietyAvoidance behavior - hubermanlabOct 17, 2022
Foundational Fitness Protocol: Optimizing Physical Health for Lifespan and Healthspan
HealthCardiovascular healthHealthspanLifespanFitness protocols - DocSnipesSep 26, 2022
The Bidirectional Impact of Physical Illness on Addiction and Mental Health Recovery
HealthCo-occurring physical disordersAutoimmune issuesChronic painDysphoric emotions - DocSnipesSep 25, 2022
An Introduction to Trauma, PTSD, cPTSD, and its Interplay with Addiction and Mental Health Recovery
PsychologyTraumaPost-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (cPTSD)Traumatic Injury - HealthyGamerGGSep 12, 2022
The Truth About Antidepressants: Efficacy, Mechanisms, and Misconceptions of SSRIs
PsychologyMajor Depressive Disorder (MDD)Unipolar DisorderBipolar DisorderMood Disorders - hubermanlabAug 31, 2022
Huberman Lab Live Q&A: Optimizing Brain and Body Function for Mental Health, Physical Health, and Performance
HealthTraumatic Brain Injury (TBI)ConcussionHyperbaric Oxygen TherapyEssential Fatty Acids (EPA) - EconomicsExplainedAug 29, 2022
Limitless Economic Growth in a Finite World: The Path to Sustainable Prosperity
EconomicsScarcityEconomic GrowthGross Domestic Product (GDP)Material Productivity - lexfridmanAug 13, 2022
Magatte Wade on Africa's Prosperity: Free Markets, Economic Freedom, and the Legacy of Colonialism
EconomicsTaranga (hospitality)Economic empowermentFree marketsNational prosperity - DocSnipesAug 13, 2022
A Therapist's Guide to Addressing Compulsive Sexual Behavior Disorder and Navigating Pornography Addiction Recovery
PsychologyProblematic pornography usePornography addictionPost-Acute Withdrawal Syndrome (PAWS)Dopamine deficit - NewEconomicThinkingAug 11, 2022
The Nature of Money, Credit Creation, and the Realization of Profits: A Heterodox Critique
EconomicsEndogenous moneyCredit creationCommodity theory of moneyCredit or claim theory of money - HealthyGamerGGJul 26, 2022
Navigating Post-Graduation Adulthood and Building Structure with ADHD
Self-DevelopmentPost-graduation transitionAdultingSelf-sufficiencyRoutine building - DocSnipesJul 19, 2022
Post-Traumatic Thriving: Recovering from Big T and Little T Traumas
PsychologyBig T traumaLittle T traumaMicrotraumaPost-traumatic thriving - lexfridmanJul 17, 2022
Steve Keen on Marxism, Capitalism, and the Flaws of Modern Economics
EconomicsTendency for the rate of profit to fallPhysiocratsClassical School of EconomicsNeoclassical School of Economics - HealthyGamerGGJul 15, 2022
Untaking the Black Pill: Emotional Processing, Echo Chambers, and Identity Transformation
PsychologyBlack Pill IdeologyLookismInceldom (predetermined)Echo Chamber - DocSnipesJul 3, 2022
Living with Postural Orthostatic Tachycardia Syndrome (POTS): Comprehensive Management and Accommodations
HealthPostural Orthostatic Tachycardia Syndrome (POTS)Somatic HypervigilanceAutonomic Nervous System DysfunctionBlood Pooling - DocSnipesJun 19, 2022
The Addictive Process: Defining Addiction, Brain Changes, Conditioning, and Stages of Recovery
HealthAddiction (ASAM 2019 definition)Chronic medical diseaseNeurochemistryLimbic system - DocSnipesJun 15, 2022
Obsessive-Compulsive and Related Disorders: Symptoms, Diagnosis, and Differential Considerations in DSM-5-TR
PsychologyObsessive-Compulsive Disorder (OCD)Hoarding DisorderTrichotillomaniaExcoriation Disorder - DocSnipesMay 31, 2022
22 Modifiable Risk Factors and Strategies to Reduce Dementia Risk
HealthCognitive reserveMidlife hypertensionHypoxiaDepressant misuse - DrTraceyMarksMay 25, 2022
How Trauma Distorts Thinking: Identifying and Addressing Cognitive Distortions Post-Trauma
PsychologyCognitive distortionsPost-traumatic stress disorder (PTSD)Trauma memory storageEmotional overlay - lexfridmanMay 25, 2022
Stephen Kotkin on Putin, Stalin, Russia's Perpetual Geopolitics, and the War in Ukraine
GeopoliticsPersonalist ruleCoercive modernizationPerpetual geopoliticsAbijania (resentment/losers in transition) - NewEconomicThinkingApr 27, 2022
The Economic Failure to Address Climate Change and the Interplay of Inequality
EconomicsClimate change famineDecarbonizationConventional economicsGlobal North/Global South disparity - psychacksApr 25, 2022
The Fundamental Game of Human Relationships: Mastering the Art of Transforming 'No' into 'Yes'
RelationshipsThe Game of Please NoNon-verbal communicationInterpersonal negotiationStrategic communication - DocSnipesApr 20, 2022
Diagnosing ADHD with DSM-5-TR: Symptoms, Criteria, Differential Diagnosis, and Management Strategies
HealthDSM-5-TRADHD (Attention-Deficit/Hyperactivity Disorder)Inattentive TypeHyperactive-Impulsive Type - DocSnipesApr 6, 2022
Prolonged Grief Disorder in DSM-5-TR: Symptoms, Diagnosis, and Nuances
PsychologyProlonged Grief Disorder (PGD)DSM-5-TRDiagnostic criteriaUncomplicated grieving - DocSnipesMar 30, 2022
Comprehensive Overview of DSM-5-TR Changes: Clinical Implications and Exam Preparation
PsychologyDSM-5-TR (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition, Text Revision)ICD-10-CM codes (International Classification of Diseases, 10th Revision, Clinical Modification)ICD-11 (International Classification of Diseases, 11th Revision)Prevalence data - DocSnipesMar 23, 2022
15 Tips to Stop Ruminating and Get Out of Your Head
PsychologyRuminationsIntrusive ThoughtsCognitive DistortionsInner Critic - DocSnipesMar 14, 2022
Strategies and CBT-Inspired Tools for Managing Intrusive Thoughts
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)AnxietyDepression - DocSnipesMar 14, 2022
Strategies and CBT-Inspired Tools for Managing Intrusive Thoughts
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)AnxietyDepression - HealthyGamerGGMar 1, 2022
Trauma, Coping, and Resilience: Lessons from Post-War Survivors in Tough Times
PsychologyPost-war traumaCoping mechanismsPost-traumatic growthPost-traumatic stress - HealthyGamerGGMar 1, 2022
Trauma, Coping, and Resilience: Lessons from Post-War Survivors in Tough Times
PsychologyPost-war traumaCoping mechanismsPost-traumatic growthPost-traumatic stress - HealthyGamerGGMar 1, 2022
Trauma, Coping, and Resilience: Lessons from Post-War Survivors in Tough Times
PsychologyPost-war traumaCoping mechanismsPost-traumatic growthPost-traumatic stress - drekbergFeb 25, 2022
Rethinking Cholesterol: Beyond Simplistic Labels and Statin Risks
HealthFamilial hypercholesterolemiaBlood-brain barrierCell membraneMyelin - DocSnipesFeb 22, 2022
15 Strategies for Supporting Someone with Depression and Anxiety: Understanding Symptoms and Relationship Dynamics
PsychologyNeurotransmitter imbalancesHormone imbalancesPhysiological component of mental illnessMajor Depressive Disorder - lexfridmanFeb 18, 2022
The Art and Science of Arm Wrestling: Techniques, Strategy, and Injury Prevention with Devon Larratt
SciencePostural advantageTargeting weaknessHand ridge positionThe Post (arm wrestling move) - lexfridmanFeb 16, 2022
Devon Larratt: The Science, Strategy, and Mental Fortitude of Elite Arm Wrestling
ScienceTechnical chains of strengthSpecialized strengthPronation chainCupping chain - DocSnipesFeb 4, 2022
Depression: Types, Symptoms, Causes, and Holistic Recovery Strategies
PsychologyMajor Depressive Disorder (MDD)Persistent Depressive Disorder (PDD)Premenstrual Dysphoric Disorder (PMDD)Seasonal Affective Disorder (SAD) - DocSnipesJan 14, 2022
Developmental Milestones: Preventing and Addressing Childhood 'Stuck Points' from Infancy to Adolescence
PsychologyStuck pointsRe-parentingPsychosocial milestonesProtective factors - DrTraceyMarksJan 5, 2022
The Detrimental Effects of Mind Wandering and Strategies for Default Mode Network Control
PsychologyMind wanderingDefault Mode Network (DMN)Stimulus independent thoughtRumination - lexfridmanDec 25, 2021
Joe Rogan's Vegas Trip: Wedding, Relaxation, and Lex Fridman's Sobriety
PsychologySocial observationPersonal anecdotePost-event relaxationAlcohol consumption - DrTraceyMarksDec 15, 2021
Therapeutic Hypnosis: Unveiling its Mechanisms, History, and Efficacy for Anxiety and Trauma
HealthHypnosisHypnotherapyMesmerismAnimal magnetism - NewEconomicThinkingDec 13, 2021
Affluence, Narcissism, and the Decline of Democratic Virtue: Our Own Worst Enemy
PsychologyNarcissismIlliberalismDeath of ExpertiseConstitutional Order - DrTraceyMarksDec 8, 2021
The Distinctive Nature of Trauma Memories: Characteristics, Brain Storage, and Therapeutic Approaches
PsychologyTrauma memoriesNon-traumatic memoriesBrain regions (right back part, left front part)Nonverbal memories - hubermanlabDec 6, 2021
The Modern Neuroscience of Fear and Trauma: Mechanisms and Extinction Tools
NeuroscienceNeuroscience of fearTraumaPost-traumatic stress disorders (PTSD)Neural circuits - DocSnipesNov 27, 2021
Clinical Strategies and Prevention in Trauma-Informed Care
PsychologyTrauma-informed careRe-traumatizationPrevention strategiesEarly intervention - DocSnipesNov 16, 2021
Complex PTSD: Distinctions, Symptoms, and Holistic Recovery Approaches
PsychologyComplex Post-Traumatic Stress Disorder (C-PTSD)Post-Traumatic Stress Disorder (PTSD)Interpersonal TraumaEmotional Dysregulation - NewEconomicThinkingNov 3, 2021
Creating the Financial Conditions for a Green New Deal: A Critique of Capitalism and a Vision for a Steady-State Economy
EconomicsGreen New DealMacroeconomicsEcosystem economicsCredit creation - NewEconomicThinkingOct 25, 2021
Reforming Higher Education to Strengthen Democratic Society: What Universities Owe Democracy
Psychologyfragility of democracygrowing polarizationdistrust in core institutionsfake facts - lexfridmanOct 14, 2021
Kelsi Sheren: War, PTSD, History, and the Human Psyche in Conflict
PsychologyIntergenerational traumaHistorical memoryCharismatic leadershipGroup mentality - DrTraceyMarksOct 13, 2021
Understanding and Managing Adult Separation Anxiety: 8 Diagnostic Signs
PsychologySeparation anxietyStranger anxietyAttachment figuresDiagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) - psychacksSep 27, 2021
Mastering the Game of Please No: The Fundamental Negotiation of Human Interaction
PsychologyThe game of please noHuman interactionNon-verbal communicationNegotiation - HealthyGamerGGSep 23, 2021
Life After Prison: Trauma, Forgiveness, and Reintegration for a Convicted Murderer
PsychologyChildhood traumaPhysical abuseNeglectEmotional abandonment - hubermanlabSep 13, 2021
Understanding ADHD and Optimizing Focus for Everyone: A Neurobiological Approach
NeuroscienceAttention Deficit Hyperactivity Disorder (ADHD)FocusConcentrationImpulse Control - DocSnipesSep 9, 2021
Chemical and Behavioral Addictions: An Overview of Causes, Consequences, and the Path to Recovery (Part 1)
PsychologyBehavioral AddictionsChemical AddictionsDiagnostic and Statistical Manual (DSM)American Society of Addiction Medicine (ASAM) - HealthyGamerGGSep 9, 2021
Grief, Identity, and the Struggle to Cope with Loss and Self-Perception
PsychologyOnline personaIdentity confusionExternal validationOstracization - DocSnipesSep 3, 2021
Symptoms, Diagnosis, and Evidence-Based Treatments for Chronic Fatigue Syndrome and Persistent Fatigue
HealthChronic Fatigue Syndrome (CFS)Persistent FatiguePost-exertional fatigueUnrefreshing sleep - DocSnipesSep 3, 2021
Symptoms, Diagnosis, and Evidence-Based Treatments for Chronic Fatigue Syndrome and Persistent Fatigue
HealthChronic Fatigue Syndrome (CFS)Persistent FatiguePost-exertional fatigueUnrefreshing sleep - psychacksAug 20, 2021
The Trap of Why: Breaking Free from Obsessive Rumination After Loss
PsychologyObsessive ruminationGrief processPost-mortem analysis (metaphorical)Emotional healing - DocSnipesAug 10, 2021
Strengths-Based Biopsychosocial Tools for Addressing Mood Disorders and Addiction Recovery: Understanding Interconnected Systems
PsychologyTrans-diagnostic modelTransactional modelStrengths-based approachDeficit-based perspective - DocSnipesJul 21, 2021
Navigating Adjustment to Chronic Physical Disability and Illness: A Bi-Directional PACER Approach for NCMHCE Review
HealthChronic Physical DisabilityHPA Axis DysregulationChronic InflammationAutoimmune Disorders - DocSnipesJun 28, 2021
PTSD and Adult Health: Comorbidities, Brain Changes, and Physiological Impacts
HealthPost-Traumatic Stress Disorder (PTSD)Complex PTSD (C-PTSD)Intergenerational PTSCultural PTS - HealthyGamerGGJun 14, 2021
The Lifelong Burden of Future Anxiety and Overwork: Mutahar's Struggle for Presence and Mental Well-being
PsychologyIsolationLockdown impactPhysical connectionMental bank account - NewEconomicThinkingMay 26, 2021
Beyond Perpetual Growth: Reimagining Economics and Human Potential After Capitalism
EconomicsDysfunctionality of capitalismContinuous economic expansionFinite planet predicamentPost-growth economics - HealthyGamerGGMay 17, 2021
Redefining Realistic Expectations and Co-Creating Unique Relationships
RelationshipsRealistic expectationsRelationship uniquenessCo-creation of relationshipsHoneymoon period - DocSnipesMay 16, 2021
Preventing Burnout and Promoting Well-being in Formal and Informal Caregivers
HealthFormal caregiversInformal caregiversCompany merger analogy (for change/crisis)Activities of Daily Living (ADLs) - DocSnipesMay 15, 2021
Environmental Safety and Case Management for Individuals with Cognitive Impairment, Mental Illness, and Addictions
HealthEnvironmental safety assessmentCondition-specific checklistCognitive impairmentSevere and Persistent Mental Illness (SPMI) - DocSnipesMay 13, 2021
Mental Health and the Elderly: Psychosocial, Cognitive, and Preventative Strategies for Well-being
PsychologyExistential issuesDespair and regretDialectics (both/and)Physical functioning decline - DocSnipesMay 7, 2021
The Interconnected Impact of Hepatitis on Mental Health, Addiction Recovery, and Overall Well-being
HealthHepatitisLiver inflammationViral hepatitisAutoimmune hepatitis - DrTraceyMarksMay 7, 2021
An In-Depth Review of BetterHelp: Accessibility, Cost, and Quality of Online Therapy
PsychologyOnline therapyTelehealthMental health accessibilityTherapist licensing - DocSnipesMay 4, 2021
Understanding Postural Orthostatic Tachycardia Syndrome (POTS): Symptoms, Causes, and Comprehensive Management
HealthPostural Orthostatic Tachycardia Syndrome (POTS)Autonomic NeuropathyHyperadrenergic StateHypovolemia - DocSnipesMar 16, 2021
Oxytocin's Dual Nature: Impact on Mental Health, Mood, Cognition, and Behavior
PsychologyOxytocinVasopressinContext-dependent effectsIntranasal oxytocin - NewEconomicThinkingFeb 12, 2021
Cooperation or Extinction: Navigating Global Divisiveness, Elite Failures, and the Path to Collective Healing
GeopoliticsExistential questionTectonic plates of philosophical systemsLegitimacy of governanceExpertise as fake news - NewEconomicThinkingJan 26, 2021
The Pandemic as a Missed Opportunity to Address Racial Disparities and Heal Societal Divides
PsychologyMissed opportunity (pandemic)Structural unpreparednessCultural unpreparednessPolitical polarization - DocSnipesDec 17, 2020
The Bidirectional Relationship Between Cancer and Mental Health: Stress, Inflammation, and Integrative Behavioral Strategies
HealthHPA axis dysregulationInflammation (systemic and neuroinflammation)Oxidative stressFree radicals (endogenous and exogenous) - lexfridmanDec 14, 2020
Matthew Johnson on Psychedelics: Classification, Effects, Safety, and Potential for Mental Flexibility and Innovation
PsychologyClassic psychedelicsSerotonin 2A receptor agonistsPharmacological activityNeurotransmission - DocSnipesDec 6, 2020
The Hypothalamic-Pituitary-Adrenal (HPA) Axis: Its Role in Stress, Homeostasis, and Overall Health
HealthHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)Fight-or-Flight ResponseHomeostasisGlucocorticoid Resistance - DocSnipesDec 1, 2020
The Psychology of Eating: Understanding Motivations Beyond Hunger and Cultivating Mindful Habits
PsychologyCircadian disruptionGhrelin and LeptinHPA axis activationMalnutrition - DocSnipesOct 13, 2020
The Multifaceted Nature of Depression: Types, Impacts, and Holistic Recovery Strategies
PsychologyEarly interventionHolistic preventative approachesNeurotransmitter imbalancesMajor Depressive Disorder (MDD) - DocSnipesOct 7, 2020
Pregnancy and Infant Loss: Risk Factors, Treatment, and Complex Grief Issues
HealthMiscarriageStillbirthPrematuritySudden Infant Death Syndrome (SIDS) - DocSnipesSep 19, 2020
Complementary Interventions in Addiction Treatment: Exploring Non-Traditional and Adjunctive Therapies
PsychologyComplementary interventionsAddiction treatmentNeurotransmitter rebalancingPsychopharmacology limitations - DrTraceyMarksSep 16, 2020
Understanding Dissociative Identity Disorder (DID) and its Trauma-Informed Treatment
PsychologyDissociative Identity Disorder (DID)Multiple Personality DisorderDissociationDepersonalization - DocSnipesSep 5, 2020
Post Acute Withdrawal Syndrome (PAWS) in Addiction Recovery: Neurochemical Mechanisms and Coping Strategies
HealthPost Acute Withdrawal Syndrome (PAWS)Acute WithdrawalNeurotransmittersDopamine - lexfridmanSep 5, 2020
Eugenia Kuyda on AI Companions, Loneliness, and the Nature of Deep Connection
TechnologyArtificial Intelligence (AI)AI CompanionChatbotNeural Net - DocSnipesAug 26, 2020
Integrated Substance Abuse and Co-Occurring Disorder Treatment for Adults in the Criminal Justice System
HealthCo-occurring disordersRecidivismScreening and assessmentCriminogenic thinking - NewEconomicThinkingAug 23, 2020
Europe's Dereliction of Duty: Unmasking Capitalism's Failures and the Power of Art in Crisis
EconomicsFinancial capitalismAusterityInequalityEuropean Union architecture - NewEconomicThinkingAug 23, 2020
2020 Protests: A Historical Perspective on Race, Policing, and Political Transformation
HistoryHistorical analogyRacial segregationPolice brutalityMass incarceration - NewEconomicThinkingAug 23, 2020
The Pandemic's Economic Shock: Reassessing Market Faith, Government's Role, and the Future of Globalization with Nelson Barbosa
EconomicsCOVID-19 crisisLockdownDisaster reliefIncome insurance - NewEconomicThinkingAug 23, 2020
Technology, Education, and Opportunity: Bridging Global Inequalities in a Post-Pandemic World
TechnologyDigital systems expertiseFuture of workFuture of opportunityDemocratization of education - NewEconomicThinkingAug 23, 2020
The Pandemic's Economic Shock: Reassessing Market Faith, Government's Role, and the Future of Globalization with Nelson Barbosa
EconomicsCOVID-19 crisisLockdownDisaster reliefIncome insurance - NewEconomicThinkingAug 23, 2020
African Development in the Age of Pandemic and Climate Change: Navigating Economic Transformation, Migration, and Global Cooperation
EconomicsAfrican development issuesInclusive economic pathwayLow emissions/low carbon economyEconomic recovery strategies - NewEconomicThinkingJun 16, 2020
Extreme Climate Change in a Post-COVID-19 World: Political Futures and Economic Transformations
Science1.5-degree targetIPCC reportCarbon emissions reductionPolitical economic arrangements - NewEconomicThinkingJun 16, 2020
Reshaping Economic Strategy, Globalization, and the Welfare State in the Post-COVID Era
EconomicsHyperglobalisationNeoliberal market fundamentalismDeepening economic dualismGlobal value chains - DocSnipesApr 11, 2020
The Neurobiology of Addiction: Understanding Tolerance, Withdrawal, and Neurotransmitter Dysregulation
NeuroscienceToleranceWithdrawal symptomsPost-Acute Withdrawal Syndrome (PAWS)Homeostasis - HealthyGamerGGMar 14, 2020
Shifting from Doomer Despair: Reclaiming Agency in a Bleak World
PsychologyDoomer mentalityBoomer mentalityPostmodernismModernism - EconomicsExplainedMar 12, 2020
The Economic Transformation of the UAE: From Pearl Diving to a Global Business and Tourism Hub
EconomicsEconomic diversificationNatural resource wealthResource curseFactors of production - EconomicsExplainedMar 1, 2020
The Economic Miracle of South Korea: Policy, Chaebols, and Challenges
EconomicsEconomic managementNatural resource wealthPost-war reconstructionForeign aid - DocSnipesFeb 26, 2020
Helping Parents of Children with Autism: A Neuro-Atypical Approach for Counselors and Caregivers
PsychologyNeuro-atypicalDeficit-based approachDifferences-based approachSecure attachment - HealthyGamerGGFeb 20, 2020
Finding Purpose and Belonging: Navigating Authenticity, Inherited Trauma, and the 'Not Good Enough' Feeling with Bobby Scar
PsychologyDharma (duty/responsibility/personal cause)Video game addictionGaming communitiesCommunication (dialogue vs. monologue) - EconomicsExplainedFeb 16, 2020
The Modern US Economy: How Debt and Demand Drive Prosperity in a Post-Scarcity World
EconomicsPost-scarcity civilization (practical)Maslow's hierarchy of needsDebt-driven demandConsumer spending - drekbergJan 17, 2020
Keto Diet, Misdiagnosis, and the Unmasking of an Insulinoma: A Critical Analysis
HealthKetogenic dietInsulinomaHypoglycemiaPostpartum depression - HealthyGamerGGJan 10, 2020
Meditation Origins, Posture Physics, and the Psychology of Fantasy's Impact on Motivation
Self-DevelopmentRevealed knowledge (meditation origins)Principles of the mindBija mantrasPrimordial oscillation (Om) - EconomicsExplainedJan 5, 2020
The Economic History and Enduring Resilience of Germany: From Late Industrializer to Global Powerhouse
EconomicsSocial Market Economy (Rhine Capitalism)Industrial RevolutionGerman MiracleWar Reparations - lexfridmanJan 5, 2020
Stephen Kotkin on Stalin's Rise to Power: Contingency, Ideology, and Institutional Control
HistoryPersonal dictatorshipBolshevik dictatorshipGeneral SecretaryOctober Revolution (October Coup) - lexfridmanDec 26, 2019
Supersymmetry, Mathematical Beauty, and the Interplay of Theory and Experiment in Fundamental Physics
ScienceSupersymmetrySymmetryForce carriersElectrons - HealthyGamerGGDec 18, 2019
Navigating Persistent Sadness and Loneliness: Lessons from Buddha, Yoga, and Breath Control
PsychologyEmotional cyclesBasic state of unhappinessLoneliness vs. AlonenessDharmic work (fulfilling work) - DocSnipesDec 6, 2019
Psychosocial and Physical Issues After a Stroke: Risk Factors, Recovery, and Comprehensive Case Management
HealthAnxiety disordersMood stabilizersBenzodiazepinesRebound anxiety - DocSnipesDec 6, 2019
Psychosocial and Physical Issues After a Stroke: Risk Factors, Recovery, and Comprehensive Case Management
HealthAnxiety disordersMood stabilizersBenzodiazepinesRebound anxiety - DocSnipesDec 6, 2019
Psychosocial and Physical Issues After a Stroke: Risk Factors, Recovery, and Comprehensive Case Management
HealthAnxiety disordersMood stabilizersBenzodiazepinesRebound anxiety - DocSnipesNov 22, 2019
Case Study: Persistent PTSD, Complex Trauma, and Intervention Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)HPA axis activationGlucocorticoid resistanceMetabolic syndrome - DocSnipesNov 11, 2019
The Biopsychosocial Impact of Sex Hormone Imbalances on Energy, Sleep, Depression, and Anxiety
HealthHPA axisHPG axisEstrogen dominanceEstradiol - HealthyGamerGGNov 7, 2019
A Psychiatrist's Guide to Finding Therapists, Understanding Depression, and Holistic Mental Health Strategies
PsychologyMental Illness DiagnosisProfessional Mental Health TreatmentTherapist-Patient FitPost-Traumatic Stress Disorder (PTSD) - HealthyGamerGGNov 5, 2019
Meditation To Calm Anxiety: The Kapalabhati Bellows Breath Technique
Self-DevelopmentKapalabhatiBellows breathForceful exhalationPassive inhalation - DocSnipesSep 26, 2019
Meditation Techniques for Anxiety Relief, Happiness, and Recovery: Physiological and Psychological Benefits
PsychologyMindfulness MeditationMantra MeditationEmotional RegulationPhysiological Brain Changes - NewEconomicThinkingSep 11, 2019
The Scientific Status of Economics: Models, Laws, and the Challenge of Reality
EconomicsPlato's Allegory of the CaveEconomic ModelingScientific Status of EconomicsInductive Hypothesis - NewEconomicThinkingSep 11, 2019
The Economics of Conspicuous Consumption, Positional Goods, and Artificial Scarcity
EconomicsConspicuous ConsumptionPositional GoodsArtificial ScarcityNatural Scarcity - NewEconomicThinkingSep 4, 2019
Rebalancing Economic Education: The Crucial Role of History and Interdisciplinary Thinking
EconomicsPopulismGlobalizationEconomic doctrinesScientific economics - lexfridmanAug 29, 2019
The Falsifiability of Simulation Theory, Hacking Reality, and New Postmodern Narratives with George Hotz
TechnologySimulation HypothesisUnfalsifiabilityClosed SystemsVirtual Machines (VMs) - lexfridmanAug 16, 2019
The Ultimate Question for AGI: Unveiling Reality Beyond the Simulation
TechnologyArtificial General Intelligence (AGI)Simulation HypothesisNature of RealityExistential Questions - DocSnipesAug 9, 2019
Relapse Prevention Strategies for Addiction and Mental Health Disorders
PsychologyRelapse preventionEmotional relapseMental relapsePhysical relapse - DocSnipesAug 9, 2019
Mental Health Aspects of Bariatric Surgery: Pre- and Post-Operative Psychological Considerations
HealthBariatric surgeryMorbid obesityPsychosocial outcomesPre-surgical assessment - DocSnipesJul 31, 2019
Cognitive Behavioral Interventions for Post-Traumatic Stress Disorder: Neurobiology, Symptoms, and Therapeutic Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT) - DocSnipesJul 18, 2019
NCMHCE Exam Review: Assessing Dangerousness, Abuse, and Crisis Intervention in Clinical Practice
PsychologyDangerousness assessmentMental Status Exam (MSE)High risk for violence factorsDuty to warn - EconomicsExplainedJul 17, 2019
The Economics of Automation: What Does Our Machine Future Look Like?
EconomicsAutomationSupply and DemandWage StagnationUniversal Basic Income (UBI) - DrTraceyMarksMay 10, 2019
Postpartum Depression Treatment: Medication Options and Breastfeeding Considerations
HealthPostpartum depression (PPD)Zulresso (Brexanolone)IV infusionAntidepressants - DrTraceyMarksMay 8, 2019
Postpartum Depression: Understanding Its Subtle Manifestations, Risks, and Impact on Mother-Infant Bonding
HealthPostpartum Depression (PPD)Perinatal DepressionAntenatal DepressionBaby Blues - DrTraceyMarksMay 8, 2019
Postpartum Depression: Understanding Its Subtle Manifestations, Risks, and Impact on Mother-Infant Bonding
HealthPostpartum Depression (PPD)Perinatal DepressionAntenatal DepressionBaby Blues - NewEconomicThinkingMar 20, 2019
The Future of Work: Navigating Automation, Globalization, and the Shift to Human-Centric Jobs
EconomicsAutomatable workplace capacitiesThe Great Transformation (Polanyi)Locus of value creationComputerization - DocSnipesMar 15, 2019
Enhancing Trauma Resilience: Understanding Acute & Intergenerational Trauma and Strategies for Healing
PsychologyAcute TraumaIntergenerational TraumaTrauma ResiliencePost-Traumatic Stress Disorder (PTSD) - DocSnipesMar 8, 2019
Trauma, Grief, and Personality Disordered Symptoms: A Trauma-Informed Perspective on Etiology and Treatment
PsychologyTrauma-informed carePersonality disordered symptomsAdaptive reactions (to trauma)Persistent Complex Bereavement Disorder - DocSnipesMar 8, 2019
Complicated Grief, Trauma, and the Profound Impact of Insecure Early Childhood Attachment
PsychologyComplicated GriefPrimary Attachment RelationshipSecondary LossTrauma - NewEconomicThinkingFeb 20, 2019
Joe Stiglitz on China's Economic Evolution, Future Challenges, and Lessons for African Development
EconomicsManufacturing export-led growthSocialism with Chinese characteristicsIndustrial policiesDual pricing system - DrTraceyMarksFeb 13, 2019
Rethinking Depression: Beyond Chemical Imbalance to Neuroplasticity and Neural Connections
PsychologyChemical imbalance theoryNeurotransmittersSerotoninNorepinephrine - DocSnipesJan 11, 2019
Norepinephrine: The 'Get-Up-And-Go' Neurotransmitter and Its Profound Impact on Health and Mental Well-being
HealthNorepinephrine (noradrenaline)HPA axis (Hypothalamic-Pituitary-Adrenal axis)NeurotransmitterNeuroplasticity - DrTraceyMarksDec 26, 2018
Rapid, Ultra-Rapid, and Ultradian Cycling in Bipolar Disorder: Definitions, Causes, and Distinctions
HealthRapid Cycling Bipolar DisorderUltra Rapid CyclingUltradian CyclingMood Disorder - DocSnipesDec 20, 2018
Intersections of Problem Gambling, Mental Health, Trauma, and Stigma: Counseling Skills
PsychologyPost-traumatic stress symptoms (PTSD)Pathological gamblingAnti-reward processBipolar disorder (Bipolar I, manic episode) - DrTraceyMarksDec 12, 2018
Antidepressants Don't Shrink Your Brain, But Depression Does: Understanding the Neurobiological Impact and Protective Role of Treatment
HealthMajor depression (illness)Brain cell lossMagnetic Resonance Imaging (MRI)PET scans - DrTraceyMarksOct 24, 2018
Hypersexuality in Bipolar Disorder: Understanding its Manic Manifestation and Management
PsychologyHypersexualityBipolar DisorderManic PhaseSex Addiction (distinction) - DocSnipesAug 16, 2018
Addressing Substance-Induced Brain Disorders Including Dementia: Diagnosis, Recovery, and Prevention
HealthSubstance-induced brain disordersSubstance-induced persisting amnesia disorderSubstance-induced psychotic disorderHallucinogen persisting perception disorder (HPPD) - DocSnipesAug 16, 2018
Cross-Cutting Issues and Specific Mental Disorders in Co-Occurring Treatment: Suicide, Nicotine, and Personality Disorders
PsychologyCo-occurring disordersCross-cutting issuesNicotine dependenceSuicidality - DocSnipesAug 9, 2018
Integrated Treatment Strategies and Program Implementation for Co-Occurring Mental Health and Substance Use Disorders
PsychologyCo-occurring disordersIntegrated treatmentBio-psycho-social needsWraparound services - DocSnipesAug 2, 2018
Pharmacology of Addiction: Intoxication, Withdrawal, and Counselor Exam Review
HealthPharmacologyIntoxication symptomsWithdrawal symptomsPost-Acute Withdrawal Syndrome (PAWS) - DocSnipesAug 2, 2018
SAMHSA TIP 42 Part 4: Screening and Assessment for Co-Occurring Disorders in Addiction Counseling
PsychologyScreeningAssessmentCo-occurring disordersTrauma-informed approach - DocSnipesAug 2, 2018
Transtheoretical and Transdiagnostic Approaches to Recovery: Understanding Symptoms and Holistic Change
PsychologyTranstheoretical approachTransdiagnostic approachNeurotransmittersHigher-order thinking - DocSnipesAug 2, 2018
SAMHSA TIP 42 Part 3: Guiding Principles and Core Components for Treating Co-Occurring Disorders
PsychologyCo-occurring disordersSAMHSA TIP 42Recovery perspectiveMulti-problem viewpoint - DocSnipesJul 12, 2018
Comprehensive Therapeutic Approaches and Family Engagement in Addiction Counseling
PsychologyTherapeutic approachesCognitive Behavioral Therapy (CBT)Operant conditioningFunctional analysis of behaviors - drekbergJul 2, 2018
Unexpected Benefits of Good Posture: Brain Health, Sensory Input, and Anti-Aging Mechanisms
HealthPosture regulationBrain energy expenditureAnterior-posterior alignmentSpinal curves (cervical lordosis, thoracic kyphosis, lumbar lordosis) - drekbergJul 2, 2018
Unexpected Benefits of Good Posture: Brain Health, Sensory Input, and Anti-Aging Mechanisms
HealthPosture regulationBrain energy expenditureAnterior-posterior alignmentSpinal curves (cervical lordosis, thoracic kyphosis, lumbar lordosis) - DocSnipesJun 15, 2018
Recovery-Oriented Systems of Care: A Holistic Approach to Addiction and Mental Health Recovery
HealthRecovery-Oriented System of Care (ROSC)Biopsychosocial approachSustained recovery managementRelapse prevention - DocSnipesJun 14, 2018
Men's Mental Health: Understanding Anger, Anxiety, Depression, and Pathways to Well-being
PsychologyMental-Physical Health InterconnectionFight-or-Flight ResponsePerceived ThreatEmotional Suppression - drekbergJun 8, 2018
Holistic Management of Post-Meal Heart Palpitations and Regurgitation: A Patient Testimonial
HealthHeart palpitationsRegurgitation issuesHolistic healthDietary intervention - drekbergApr 30, 2018
The Neurophysiological Mechanism of Chiropractic: Brain-Body Communication and Proprioception
HealthNeurophysiologyProprioceptionBrain-body communicationHomeostasis - NewEconomicThinkingApr 11, 2018
The Systemic Threat of Unregulated Finance to Democracy and Social Equality
EconomicsManaged CapitalismRepressed FinanceEmpowered LaborPost-WWII Social Contract - DocSnipesApr 6, 2018
Empowering Recovery: A Strengths-Based Biopsychosocial Approach to Addiction and Mood Disorders
PsychologyStrengths-based approachBiopsychosocial approachRelapse triggersClient responsibility - DocSnipesMar 29, 2018
A Strengths-Based Biopsychosocial Approach to Anxiety Treatment
PsychologyStrengths-based approachBiopsychosocial approachAnxiety treatmentFight-or-flight response - drekbergMar 9, 2018
Which Chiropractic Technique Is Best: A Holistic Approach to Nervous System Health
HealthChiropractic techniqueCentral nervous system (CNS)Nervous system rebalancingReceptor stimulation - DrTraceyMarksMar 7, 2018
Demystifying Psychosis: Understanding Hallucinations, Delusions, Causes, and Treatment
PsychologyPsychosisHallucinationsDelusionsAuditory Hallucinations - drekbergMar 2, 2018
The Mechanics of Whiplash, Its Impact on Proprioception, and Long-Term Health Implications
HealthWhiplashProprioceptionMicro-tearsInflammation - drekbergFeb 26, 2018
Simple Posture Exercises to Counteract Modern Lifestyle & Improve Health
HealthPostureExternal rotationInternal rotationFlexion - DocSnipesFeb 16, 2018
Trauma-Informed Care: Clinical Issues, Prevention, and Treatment Strategies
PsychologyTrauma-informed careRe-traumatization preventionResilience promotionAcute Stress Disorder (ASD) - DocSnipesFeb 8, 2018
Trauma-Informed Care: A Sociocultural Perspective and Its Holistic Impact
PsychologyDSM-5 criteriaTrauma-informed care (TIC)Post-Traumatic Stress Disorder (PTSD)Acute Stress Disorder - drekbergJan 5, 2018
Safe Hamstring Stretching Techniques to Alleviate Lower Back Pain
HealthTight hamstringsLower back painSpinal curvesLumbar curve - drekbergDec 29, 2017
Scars: Hidden Health Disruptors and Their Impact on Body Regulation and Chronic Stress
HealthScar tissueBody regulationFight-flight responseSympathetic response - DocSnipesDec 8, 2017
Effective Feedback and Intervention Strategies in Clinical Supervision
PsychologyClinical SupervisionSupervisory InterventionsImmediate InterventionNon-Immediate Intervention - drekbergNov 24, 2017
The Devastating Impact of Poor Posture and 'Twitter Neck' on Brain Function and Overall Health
HealthNormal postureStress postureFrontal lobeInternal rotation - DocSnipesNov 17, 2017
Common Errors and Differential Diagnosis in Personality Disorders
PsychologyPersonality Disorder DiagnosisDifferential DiagnosisBorderline Personality Disorder (BPD)Acculturation - drekbergAug 22, 2017
Chiropractic Care After Spinal Fusion: Addressing Misconceptions and Neurological Benefits
HealthSpinal fusion surgeryChiropractic adjustmentProprioceptionReceptors (spinal, muscular, tendinous) - DocSnipesJul 1, 2017
Medical Error Prevention and Serotonin Syndrome for Clinicians: Identification, Risk Factors, and Client Advocacy
HealthSerotonin SyndromeMedical Error PreventionSerotonin Receptors (5HT1a, 5HT1d, 5HT2a, 5HT2b, 5HT3, 5HT4)Serotonin Synthesis - DocSnipesMay 19, 2017
Pharmacology of Opioids: Mechanisms, Risks, Withdrawal, and Treatment in Counseling
HealthOpiate pharmacologyCentral Nervous System (CNS) depressantsEndogenous opioidsNeurotransmitter modulation (GABA, Dopamine, Norepinephrine, Serotonin) - DocSnipesDec 29, 2016
Understanding Extrovert and Introvert Temperaments for Enhanced Relationships and Recovery
PsychologyTemperamentExtroversionIntroversionComplimentary continuum - DocSnipesDec 15, 2016
Unveiling Infant Development Myths: Foundations of Trust, Attachment, and Schema Formation
PsychologyInfant stage (0-2 years)SchemasDevelopmental crisesMaslow's Hierarchy of Needs - drekbergFeb 13, 2015
Spinal Fusion Surgery Recovery: 7 Years of Post-Surgical Numbness and Weakness Relief Through Chiropractic Care
HealthSpinal fusion surgeryCollapsed discsNumbness (paresthesia)Weakness (paresis) - lexfridmanDec 23, 2014
The Unyielding Path: Jimmy Pedro on Judo, Coaching Philosophy, and the Champion's Mindset
Self-DevelopmentJudo styles (Russian vs. Japanese)Parenting in elite sportsCoaching philosophyAthlete development - drekbergAug 4, 2014
Chiropractic Care for Fractured Spine and Chronic Pain Recovery
HealthAvulsion fractureLumbar vertebraeTransverse processesNerve pressure - drekbergMay 30, 2014
Patient Testimonial: Chiropractic Care for Sports Injuries, Car Accident Recovery, and Allergies with Dr. Ekberg
HealthAthletic injuriesHamstring injurySpinal alignmentCar accident injuries - drekbergApr 24, 2014
Pregnancy Chiropractic: Tailored Care for Back Pain, Function, and Maternal-Fetal Well-being
HealthChiropractic carePregnancy discomfortInvasive vs. non-invasive methodsArthrostim (adjusting tool) - drekbergMar 27, 2013
User Manual For Humans: Optimizing Health Through Nature's Laws, Nutrition, Movement, and Mindset
HealthLaws of NatureOptimal Health and Peak PerformanceBody's Innate Healing CapacityIntelligent System (body's design) - drekbergMar 11, 2013
The Absolute Best Psoas Muscle Stretch for Tightness: Dr. Ekberg's Guide to Proper Technique
HealthPsoas muscleHip flexorMuscle tightnessSedentary lifestyle - drekbergAug 3, 2011
3 Easy Exercises for Improved Posture and Spinal Hygiene
HealthSpinal hygienePostural exercisesGrounded stanceAbdominal bracing - drekbergJun 21, 2011
The Cortex's Inhibitory Control: Regulating Posture, Stress Response, and Muscle Tone for Human Function
NeuroscienceBrain inhibitionCortexAnterior flexor musclesPosterior flexor muscles - drekbergJun 21, 2011
The Cortex's Inhibitory Control: Regulating Posture, Stress Response, and Muscle Tone for Human Function
NeuroscienceBrain inhibitionCortexAnterior flexor musclesPosterior flexor muscles - hubermanlab
Understanding & Conquering Major Depression: Neurobiological Mechanisms, Hormonal Influences, Inflammation, and Novel Therapies
PsychologyMajor DepressionBipolar DepressionAnhedoniaAnti-self confabulation - lexfridman
Nick Bostrom on Superintelligence, AI Alignment, and Post-Human Futures
TechnologyIntelligenceSuperintelligenceGeneral IntelligenceArtificial General Intelligence (AGI) - hubermanlab
The Neurobiology of Salt: Optimizing Mental & Physical Performance, Thirst, and Cravings
HealthSodium regulationSalt appetiteBlood pressure regulationGut-brain axis - hubermanlab
Unlocking Mind-Body Control: The Science and Clinical Applications of Hypnosis with Dr. David Spiegel
PsychologyClinical HypnosisSelf-HypnosisStage HypnosisNeuroplasticity - lexfridman
Paul Rosolie: Uncontacted Tribes, Amazon Conservation, and Dangerous Encounters in the Peruvian Jungle
ScienceUncontacted tribesAmazon rainforest conservationIllegal loggingNarco-trafficking - hubermanlab
The Science of MDMA: Therapeutic Uses, Benefits, Risks, and Neurobiology for PTSD Treatment
ScienceMDMA (methylene dioxy methamphetamine)EmpathogenNeurotoxicitySchedule I drug - hubermanlab
The Psychology of Money: Achieving Happiness and Freedom Through Calibrated Financial Decisions
FinancePsychology of MoneyFinancial IndependenceFreedom (as a goal of wealth)Stress Buffering (by money) - hubermanlab
The Neurobiology and Physiological Impact of Salt on Thirst, Performance, and Health
HealthFluid balanceOsmolarityBlood-brain barrier (BBB)Organum Vasculosum of the Lamina Terminalis (OVLT) - lexfridman
Niels Jorgensen: A Firefighter's First-Hand Account of 9/11 and its Enduring Legacy
HistoryFirst responder recall protocolAccountability in emergency responseJet fuel firesStructural integrity of skyscrapers - hubermanlab
Understanding and Healing Trauma: A Holistic Approach to Life's Challenges with Dr. Paul Conti
PsychologyTrauma (clinical definition)Coping skillsBrain function changesHypervigilance - psychacks
Reducing Suffering by Embracing Present Reality and Cultivating Willingness
PsychologyUnnecessary sufferingResistance to the present momentAcceptance of realityPsychological friction - psychacks
Reducing Suffering by Embracing Present Reality and Cultivating Willingness
PsychologyUnnecessary sufferingResistance to the present momentAcceptance of realityPsychological friction - lexfridman
Robert Crews on the US Invasion of Afghanistan, 9/11, and Geopolitical Misunderstandings
GeopoliticsUS invasion of Afghanistan (2001)9/11 attacksAl-Qaeda as a global networkCrisis of legitimacy (Bush administration) - psychacks
Three Years of Psychacks: The Power of Unwavering Commitment and Sustainable Growth
Self-DevelopmentCommitment fulfillmentSustainable growthIterative developmentLocus of control