evolutionary psychology
42 episodes mention this concept
ChrisWillxMar 16, 2026The Sex Recession: Why Modern Society is Having Less Sex and Its Profound Implications
RelationshipsSex recessionSexlessnessMillennialsGen Z- ChrisWillxMar 7, 2026
How Narcissists Hijack Your Brain: Understanding Cluster B Personality Disorders, Reality Distortion, and Genetic Predisposition
PsychologyPsychotherapyPersonality DisordersCluster B Personality DisordersReality Confidence - ChrisWillxMar 6, 2026
Stop Speaking in Code: Unpacking Indirect Communication, Passive Aggression, and Gender Dynamics
PsychologyIndirect communicationShadow sentencesDecoding signalsSelf-protective mechanisms - ChrisWillxFeb 26, 2026
The Brutal Tactics of Female Sexual Competition: An Evolutionary Psychology Perspective
PsychologyEvolutionary psychologyFemale intraexual competitionRelative reproductive successAbsolute reproductive success - ChrisWillxFeb 8, 2026
Adjusting the Load: Recovery Training, Public Science, and the Art of Curiosity with Andy Galpin
HealthOptimal training for muscle growth (contrast)Recovery day trainingIsometric holdsRange of motion progression - ChrisWillxFeb 7, 2026
Challenging Evolutionary Psychology: The Fading Consensus of Attractiveness and the Power of Idiosyncratic Relationships with Dr. Paul Eastwick
RelationshipsEvolutionary psychology (EP)Relationship scienceMating dynamicsAttachment perspectives 
barryseconomicsSep 12, 2025Tax as Financial Ozempic: An Evolutionary and Economic Argument for Wealth Redistribution
EconomicsFinancial obesityEvolutionary psychologyScarcity mentalityWealth hoarding
psychacksJan 6, 2025Put Her to Work: Cultivating Reciprocity and Authentic Interest in Relationships
RelationshipsValue provision in relationshipsTakers vs. givers dynamicOpportunity costSexual marketplace dynamics- psychacksNov 22, 2024
The Most Effective Marriage Intervention: Reintroducing Space, Distance, and Autonomy for Relational Health
RelationshipsMarriage interventionEvolutionary psychologyNuclear familyCommunal living 
HealthyGamerGGSep 12, 2024Social Media's 'Brain Rot': How Artificial Stimulation Damages Motivation, Relationships, and Health
HealthDopamine circuitryNucleus accumbensEvolutionary psychologyCalories vs. nutrition analogy- psychacksFeb 5, 2024
Politics, Sexual Withholding, and the Inefficacy of the Lysistrata Protocol in Modern Dating
RelationshipsSexual withholdingWrong thinkIdeological feminismProgressive politics - psychacksAug 25, 2023
Deconstructing the Biological Clock: Understanding Women's Felt Sense of Reproductive Urgency
PsychologyBiological clock (common understanding)Reproductive windowFertility declinePsychological clock - psychacksAug 9, 2023
Healing Emotional Wounds to Transform Relationship Attraction and Avoid Sabotage
RelationshipsEmotional woundsComplementary emotional woundsRecreating circumstancesFamiliarity vs. goodness - HealthyGamerGGMay 9, 2023
The Surprising Link Between Online Anger, Trauma Responses, and Real-Life Motivational Paralysis
PsychologyRage baitMotivation paralysisTechnology addictionDopamine - psychacksMar 25, 2023
The Superficiality of Desire: Embracing and Leveraging Human Shallowness in Attraction
PsychologySuperficiality of desireMate selectionPhysical attractivenessLifestyle attractiveness - psychacksMar 22, 2023
Why Men Get Jealous of Their Women's Past: The Cognitive Dissonance of Romantic Idealization
PsychologySexual historyEmotional bondingMate guardingEvolutionary psychology 
lexfridmanMar 21, 2023The Science of Lasting Love: Navigating Romance, Conflict, and Longevity with Dr. Shannon Curry
RelationshipsContempt (Gottman)Four Horsemen of the ApocalypseCriticismDefensiveness- HealthyGamerGGDec 15, 2022
How Modern Life Hinders Emotional Processing and Strategies to Reclaim It
PsychologyEmotional processingEvolutionary psychologyMental idlenessCommunal living - psychacksNov 22, 2022
The Rationality of Infidelity: Why Successful Men Cheat and the Evolutionary Roots of Male Ambition
PsychologyInfidelityRisk-reward profileInterpretive frameDeferred gratification - HealthyGamerGGNov 22, 2022
Tiredness as an Adaptive Emotion: Understanding Your Brain's Energy Conservation Strategy
PsychologyTiredness as an emotionAdaptive mechanismEnergy conservation strategyPerception of high workload - psychacksOct 19, 2022
Why \"Nice Guys\" Finish Last: Deconstructing Women's Partner Preferences and the \"Jerks\" Myth
RelationshipsPartner selection criteriaAttraction dynamicsPerceived value vs. actual valueCompensation package (metaphor) - psychacksOct 17, 2022
The 'Women Want It All' Study: Unpacking Attractive Women's Desired Attributes in Men
PsychologyEvolutionary psychologyMate selectionAttractiveness ratingsDesired attributes - psychacksOct 7, 2022
The Reciprocal Dynamics of Age-Gap Attraction: Why Men Like Younger Women and Women Like Older Men
RelationshipsEvolutionary psychologyReproductive capacityVisual creaturesGood optics - psychacksJul 31, 2022
Understanding Gender Differences in Sexual Attraction and Dating Strategies
RelationshipsSexual partner preferencesDating fallaciesGender stereotypesVisual attraction - HealthyGamerGGJul 21, 2022
Managing Global Anxiety: The Impact of Digital Overwhelm and Strategies for Mental Well-being
PsychologyGlobal anxietyDigital overwhelmInformation dietStress system (HPA axis) - HealthyGamerGGJun 1, 2022
How to Manage Your Mind's 'Dormant Thoughts' for Better Sleep
PsychologyDormant thoughtsSensory bombardmentEmpty mind timeThought propagation - lexfridmanMay 4, 2022
David Buss on the Evolutionary Psychology of Sex, Mating, and Human Relationships
PsychologyEvolutionary psychologyMate selectionSex differencesMating strategies 
hubermanlabNov 29, 2021The Evolutionary Psychology of Human Mate Selection: Strategies, Sex Differences, and Deception with Dr. David Buss
PsychologyEvolutionary PsychologySexual SelectionIntrasexual CompetitionPreferential Mate Choice- HealthyGamerGGSep 15, 2021
Why Depression is Actually an Advantage: An Evolutionary Psychology Perspective on Emotions, Happiness, and Spiritual Renunciation
PsychologySurvival instinctNegative emotionsEvolutionary psychologyMaslow's Hierarchy of Needs - HealthyGamerGGJul 24, 2021
The Paradox of Acceptance: Why Accepting Yourself is the First Step to Change and Debugging Your Mind
PsychologySelf-acceptancePersonal changeSocietal conditioningAddiction recovery - HealthyGamerGGNov 16, 2020
Congruent Depression: When Sadness is a Signal, Not an Illness
PsychologyCongruent DepressionClinical DepressionBrain MalfunctionIllness Model of Depression - lexfridmanNov 13, 2020
Yaron Brook on Ayn Rand's Objectivism: The Primacy of Reason, Free Will, and Objective Reality
PhilosophyObjectivismReasonFree WillHuman Nature - HealthyGamerGGAug 22, 2020
The Paradox of Modern Suffering: Finding Meaning in Longing and Shared Struggle with Trainwreckstv
PsychologySelf-perception biasExternal validationCognitive fogCaffeine's cognitive effects - lexfridmanAug 20, 2020
Sheldon Solomon on Death, Meaning, and the Human Condition: The Core of Human Motivation
PsychologyTerror Management Theory (TMT)Denial of DeathExistential CrisisPsychodynamic Perspective - HealthyGamerGGDec 18, 2019
Navigating Persistent Sadness and Loneliness: Lessons from Buddha, Yoga, and Breath Control
PsychologyEmotional cyclesBasic state of unhappinessLoneliness vs. AlonenessDharmic work (fulfilling work) - HealthyGamerGGDec 5, 2019
Understanding and Overcoming Social Anxiety: A Learned Response and Physiological Approach
PsychologySocial anxietyLearned responseSympathetic nervous responseAdrenaline response - hubermanlab
The Neurobiology and Psychology of Desire, Love, and Attachment: From Childhood Styles to Adult Relationships
RelationshipsDesireLoveAttachmentAttachment styles - lexfridman
Richard Wrangham on the Evolutionary Roots of Violence, Sex, and Fire in Human Behavior
ScienceProactive aggressionReactive aggressionCoalitionary violenceChimpanzee warfare - psychacks
Navigating Modern Dating: Realistic Expectations, Gender Dynamics, and Emotional Growth in Relationships
RelationshipsIntersexual DynamicsEmotional VulnerabilityAttachment NeedsHypergamy - psychacks
Relationship Gatekeeping, Male Self-Knowledge, and Navigating Modern Dating Challenges
RelationshipsRelationship GatekeepingSelf-knowledge in relationshipsRelationship patternsRed flag lists (limitations of) - psychacks
How to Improve Male Motivation by Sublimating Sexual Drive and Ceasing Masturbation
Self-DevelopmentSexual drive (men)Sexual impulse (women)ProlactinOxytocin - psychacks
Deconstructing the 'If He Wanted To, He Would' Meme: Evolutionary Psychology of Female Courtship Displays
Psychology'If he wanted to, he would' memeMale effort-interest correlationFemale physical attractivenessIntraexual competition
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