positive affirmations
5 episodes mention this concept
DocSnipesJul 24, 2022Quickstart Guide to Reducing Sunday Night Anxiety: 5 Practical Tips
Self-DevelopmentSunday Night AnxietyAnticipatory AnxietyNegativity BiasMindfulness- DocSnipesJun 21, 2021
Reducing Sunday Night Anxiety: Practical Strategies and Counseling Tools
PsychologySunday night anxietyAnticipatory dreadCognitive bias (threat focus)Mindfulness - DocSnipesJan 13, 2020
Art Therapy Activities for Emotional Well-being: Collages, Sculptures, Puppets, and More
PsychologyArt Therapy ActivitiesFine Motor CoordinationVisual ExpressionProblem Solving - DocSnipesDec 26, 2016
Conquering the Critical Inner Voice: Therapeutic Strategies and Self-Management
PsychologyCritical Inner VoiceCognitive DistortionsSelf-esteemComfort Zone - DocSnipesAug 30, 2016
Improving Self-Esteem: Understanding Its Origins and Practical Steps for Cultivation
Self-DevelopmentSelf-esteemIdeal selfReal selfConditions of worth
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Related concepts
Concepts that appear alongside positive affirmations across episodes.
- mindfulness
- emotional regulation
- self-esteem
- hardiness (commitment, control, challenge)
- relaxation response
- external validation
- cognitive restructuring
- burnout work environments
- perfectionism
- sunday night anxiety
- finding meaning
- thought stopping / redirection
- meaning-making
- cognitive reframing
- cognitive distortions
- rumination
- procrastination
- situation modification
- self-actualization
- unhooking from thoughts