thought stopping / redirection
1 episode mention this concept
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside thought stopping / redirection across episodes.
- journaling prompts
- situation modification
- mindfulness
- finding meaning
- unhooking from thoughts
- dialectics (good with the bad)
- anticipatory dread
- sunday night anxiety
- cognitive bias (threat focus)
- burnout work environments
- karma box / god box
- relaxation response
- energy redirection
- hardiness (commitment, control, challenge)
- positive affirmations
- emotional regulation