feelings
20 episodes mention this concept
HealthyGamerGGApr 3, 2025Why You Don't Feel Good Enough: Deconstructing the Self-Improvement Trap and Cultivating Inner Peace
PsychologySelf-improvement loopEmotional driverDopaminergic ticketsBehavioral reinforcement
DocSnipesSep 21, 2023Overcoming Goal Setting Blues: Why It Makes You Depressed and Anxious and How to Cope
PsychologyChange causes crisisExecutive control networkDefault mode networkDepression (emotional label)- DocSnipesAug 22, 2023
Empower Your Mental Health: A Crash Course in CBT, DBT, ACT, and the PIECES Approach
PsychologyCognitive Behavioral Therapy (CBT)Rational Emotive Behavior Therapy (REBT)Dialectical Behavior Therapy (DBT)Acceptance and Commitment Therapy (ACT) - DocSnipesMay 30, 2023
Mastering Effective Communication: 12 Practical Tips for Stronger Relationships
RelationshipsVerbal communicationNon-verbal communicationInterpretation of communicationPrior learning experiences - DocSnipesMay 28, 2023
Applying the MATCH Mnemonic: A Cognitive Behavioral Approach to Problem Solving
PsychologyMATCH mnemonicMindfulnessAutomatic beliefsSchema - DocSnipesApr 18, 2023
The Surprising Connection Between Anxiety and Trauma: Unpacking Triggers and Resolution
PsychologyAnxiety as a symptom of traumaFight-or-flight responseHPA axisStress response system - DocSnipesMar 16, 2023
Five Activities to Develop Emotional Intelligence and Maturity
Self-DevelopmentEmotional intelligenceEmotional vocabularyScaled emotion wordsFeelings scrapbook - HealthyGamerGGNov 26, 2022
Dr. K Explains: Borderline Personality Disorder - Misconceptions, Subjective Experience, Neurobiology, and Effective Treatment
PsychologyBorderline Personality Disorder (BPD)StigmaUnstable relationshipsEmotional dysregulation - DocSnipesSep 30, 2022
Codependent In Love: Strategies for Creating Healthy Relationships and Avoiding Relapse
RelationshipsHealthy relationship definitionCookie metaphorVulnerabilities (for codependency)Triggers (for codependency) - HealthyGamerGGSep 20, 2022
Overcoming the Fear of Vulnerability: The Relational Key to Opening Up
PsychologyEmotional awarenessVulnerabilityIsolationBottling up emotions - DocSnipesAug 30, 2022
Overcoming Jealousy of Partner's Exes: Cognitive Behavioral Therapy and Self-Help Strategies
RelationshipsJealousyThreat perceptionUnworthinessProjection (psychology) 
psychacksJun 27, 2022Overcoming Sibling Envy and Unfairness: The 'Would You Change Places With Them' Hack
PsychologySibling envyFeelings of unfairnessResentmentPsychological hack- DocSnipesOct 25, 2021
CBT for Depression Treatment: Week 1 - Initial Assessment & Foundation Setting
PsychologyDepression treatment pathSymptom identificationDSM (Diagnostic and Statistical Manual)Reciprocal nature of symptoms - DocSnipesOct 16, 2021
Understanding Adult Attachment: Healing Abandonment Trauma and Fostering Secure Relationships
PsychologyAdult AttachmentInfant AttachmentSecure AttachmentAnxious Attachment - HealthyGamerGGJun 28, 2021
Navigating Internal Struggle Amidst External Progress: Overcoming Inadequacy and Toxic Productivity
Self-DevelopmentOverthinkingSocial anxietyOutcome orientationEmotional suppression - HealthyGamerGGJun 28, 2021
Navigating Inadequacy: From Toxic Productivity to Internal Peace and Growth
PsychologySocial anxietyOverthinkingOutcome orientationUnderlying emotions - HealthyGamerGGSep 22, 2020
LONELINESS: The Danger of Social Isolation and the Paradox of Self-Protection
PsychologyEmotional lonelinessPhysical lonelinessSuperficial relationshipsSelf-fulfilling prophecy 
DrTraceyMarksJan 15, 2020Understanding Avoidant Personality Disorder: Diagnosis, Symptoms, and Treatment Approaches
PsychologyAvoidant Personality Disorder (AVPD)Diagnostic and Statistical Manual of Mental Disorders: Fifth Edition (DSM-5)Social inhibitionFeelings of inadequacy- HealthyGamerGGOct 8, 2019
The Psychology Behind Gamer Rage: Alexithymia, Male Emotional Conditioning, and Online Toxicity
PsychologyAlexithymiaEmotional conditioningGamer rageOnline toxicity - DocSnipesAug 25, 2017
Addressing Treatment Non-Compliance and Resistance with Compassion and Effective Strategies
PsychologyTreatment non-complianceTreatment resistanceWhite coat syndromeLow motivation
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside feelings across episodes.
- distress tolerance
- cognitive distortions
- cognitive behavioral therapy (cbt)
- trauma-informed therapy
- pieces (integrative cbt)
- automatic thoughts
- rational emotive behavior therapy (rebt)
- acceptance and commitment therapy (act)
- behaviors
- mindful awareness
- solution-focused therapy
- vulnerability prevention
- dialectical behavior therapy (dbt)
- purposeful action
- abcde technique
- emdr (eye movement desensitization and reprocessing)
- radical acceptance
- cognitions (thoughts)
- holistic approach