trauma-informed therapy
2 episodes mention this concept
DocSnipesAug 22, 2023Empower Your Mental Health: A Crash Course in CBT, DBT, ACT, and the PIECES Approach
PsychologyCognitive Behavioral Therapy (CBT)Rational Emotive Behavior Therapy (REBT)Dialectical Behavior Therapy (DBT)Acceptance and Commitment Therapy (ACT)
HealthyGamerGGMay 9, 2023The Surprising Link Between Online Anger, Trauma Responses, and Real-Life Motivational Paralysis
PsychologyRage baitMotivation paralysisTechnology addictionDopamine
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Related concepts
Concepts that appear alongside trauma-informed therapy across episodes.
- cognitions (thoughts)
- emotional regulation
- holistic approach
- internal motivation
- safe spaces (for anger expression)
- distress tolerance
- cognitive distortions
- power dynamics
- cognitive behavioral therapy (cbt)
- pieces (integrative cbt)
- automatic thoughts
- displacement of anger
- dopamine
- rational emotive behavior therapy (rebt)
- acceptance and commitment therapy (act)
- healthy anger relationship
- behaviors
- rage bait
- mindful awareness
- emotional literacy