challenging questions
4 episodes mention this concept
DocSnipesJan 1, 2021Overcoming Distress with Challenging Questions: The FACE PALM CBT Aid
PsychologyCognitive Behavioral Therapy (CBT)Distress toleranceChallenging questionsCatastrophizing- DocSnipesSep 1, 2017
Don't Crap on the Present: Practical Tools for Addressing Anxiety and Regret
PsychologyAnxiety management techniquesRegret interventionsEnergy conservationFight-or-flight response - DocSnipesAug 25, 2017
Addressing Treatment Non-Compliance and Resistance with Compassion and Effective Strategies
PsychologyTreatment non-complianceTreatment resistanceWhite coat syndromeLow motivation - DocSnipesAug 4, 2017
Cognitive Processing Therapy: Applying CPT for PTSD, Chronic Conditions, and Anxiety
PsychologyCognitive Processing Therapy (CPT)Social Cognitive TheoryPTSDChronic Conditions
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Related concepts
Concepts that appear alongside challenging questions across episodes.
- self-awareness
- fight-or-flight response
- catastrophizing
- systematic desensitization
- mnemonic device (face palm)
- distress tolerance
- cognitive distortions
- energy conservation
- alternative explanations
- contextual analysis
- cognitive behavioral therapy (cbt)
- buffering factors
- distress tolerance skills
- mind-body connection
- environmental psychology
- cortisol regulation
- additive stressors
- cognitive restructuring
- neurotransmitter balance
- extreme language