situational modification
1 episode mention this concept
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Related concepts
Concepts that appear alongside situational modification across episodes.
- anticipatory anxiety
- redirection
- dialectical thinking
- cognitive reframing
- mindfulness
- meaning-making
- cognitive defusion
- sunday night anxiety
- energy management
- lack of rewards
- burnout work environments
- thought stopping
- relaxation response
- hardiness (commitment, control, challenge)
- positive affirmations
- negativity bias
- emotional regulation