self-validation
17 episodes mention this concept
DocSnipesAug 27, 20225 Tips for Cultivating Secure Self-Attachment and Boosting Self-Esteem
Self-DevelopmentSecure attachment with selfSelf-esteemEmotion regulationRelationship skills- DocSnipesAug 22, 2022
Five Signs of Abandonment Anxiety and the Path to Developing Self-Attachment
PsychologyAbandonment AnxietyInsecure AttachmentSecure AttachmentDysfunctional Households - DocSnipesJun 6, 2022
Understanding the Causes of Feeling Invisible: Psychological and Relational Dynamics
PsychologyFeeling InvisibleEmotional InvisibilityEmotional UnavailabilityNarcissistic Traits - DocSnipesMay 25, 2022
10 Tips to Cultivate Security and Resilience in Relationships
RelationshipsRelationship SecurityConsistency (in relationships)Responsiveness (emotional)Attention (meaningful) - DocSnipesDec 31, 2021
Creating Secure Attachment Part 4: The Power of Validation in Mental Health
PsychologyValidationSecure AttachmentSelf-ValidationNon-judgmental Acceptance - DocSnipesDec 15, 2021
Improving Your Relationship with Yourself: Developing Healthy Habits for Self-Love and Well-being
Self-DevelopmentSelf-relationshipSecure attachmentInner criticSelf-care - DocSnipesSep 15, 2021
My 12 Rules for Life: A Holistic Guide to Self-Improvement, Relationships, and Well-being
Self-DevelopmentAssertive CommunicationSelf-ValidationEmotional AwarenessWin-Win Cooperation 
psychacksJun 29, 2021The Psychology of Sacrifice: How Willingness to Give Reveals and Creates Value
PsychologyValue derivationSacrifice (as a mechanism of value creation)Hypothetical valueActualized value- DocSnipesFeb 2, 2021
HALT Relapse Prevention: A Biopsychosocial Approach to Managing Hunger, Anger, Loneliness, and Tiredness
PsychologyHALT acronymBiopsychosocial approachRelapse preventionHPA axis - DocSnipesMay 23, 2020
Understanding and Managing Anger, Guilt, and Jealousy for Healthier Relationships and Self-Development
PsychologyFight-or-flight reactionPerceived threatHPA axisNorepinephrine 
HealthyGamerGGApr 4, 2020Navigating Creative Drive, Contentment, and the Subtle Barriers to Manifestation with Andy Milonakis
Self-DevelopmentInternal confidenceHedonic treadmillEgo vs. confidenceNarcissism- DocSnipesFeb 23, 2019
Person-Centered Theory: Understanding Personality, Behavior, and Therapeutic Application
PsychologyPerson-Centered TheorySelf-conceptConditions of WorthEmpathy - DocSnipesJul 6, 2018
Understanding the Need for Self-Validation and Letting Go of Control
PsychologyValidationSelf-validationControl issuesLove languages - DocSnipesNov 7, 2016
DBT Made Simple: Core Principles, Skills, and Treatment Priorities for Emotional Regulation
PsychologyDialectical Behavior Therapy (DBT)emotional reactivityemotional vulnerabilitydistress tolerance - DocSnipesMay 26, 2016
Pro Tips for Overcoming Cognitive Distortions and Irrational Thoughts with CBT Tools
PsychologyThinking ErrorsCognitive DistortionsIrrational ThoughtsStinking Thinking - DocSnipesMay 18, 2016
Codependency and the Addiction Recovery Process: Understanding Dysfunctional Relationships and Paths to Self-Validation
RelationshipsCodependencyAddiction recovery processSelf-validationFear of abandonment - psychacks
The Tricky Second Step to Genuine Self-Esteem: Internal Validation Over External Praise
PsychologySelf-esteemSelf-confidenceEfficacySelf-validation
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Related concepts
Concepts that appear alongside self-validation across episodes.
- self-esteem
- cognitive distortions
- mindfulness
- dialectical behavior therapy (dbt)
- secure attachment
- distress tolerance
- authenticity
- empathy
- emotion regulation
- mind-reading
- grief processing
- validation
- hpa axis
- self-compassion
- love languages
- relapse prevention
- assertiveness skills
- acceptance and commitment therapy (act)
- external validation
- self-awareness