self-efficacy
130 episodes mention this concept
HealthyGamerGGFeb 1, 2026Your Goals Are Designed to Make You Quit: The Science of Sustained Behavioral Change
Self-DevelopmentBehavioral changeNew Year's resolutionsAccountability partnersSelf-efficacy
psychacksJan 23, 2026Why the World Appears to Be Falling Apart: The Erosion of Virtue in an Age of Effortless Technological Gratification
PsychologyEffortless gratificationTechnological accelerationErosion of virtueNecessity as a driver of virtue- HealthyGamerGGNov 30, 2025
Why You're The Least Valuable Friend: Strategies for Social Centrality and Self-Respect
RelationshipsGoober syndromeClinging behaviorsClimbing behaviorsEigenvector Centrality 
DocSnipesOct 9, 2025Nurturing Confidence, Self-Esteem, and Cognitive Development in Elementary-Aged Children
PsychologyElementary years developmental tasksIntuitive thought substage (Piaget)Concrete operational stage (Piaget)All-or-nothing thinking- DocSnipesSep 19, 2025
Understanding Grief and Trauma: Emotional Salience, Diverse Losses, and Healing Strategies After Tragedies
PsychologyTrauma (feeling unsafe and powerless)Emotional SaliencePTSD (Post-Traumatic Stress Disorder)Maslow's Hierarchy of Needs - DocSnipesSep 18, 2025
Developing Autonomy and Initiative in Children (Ages 2-6) and the Path to Self-Reparenting
PsychologyAutonomy vs. Shame and DoubtInitiative vs. GuiltMaslow's Hierarchy of NeedsSelf-esteem - DocSnipesAug 11, 2025
Leveraging Readiness for Change in SMART Goal Setting and Behavior Modification
PsychologySMART goal settingBehavior modificationReadiness for changePre-contemplation - DocSnipesJul 25, 2025
Enhancing Motivation and Engagement: Navigating the Stages of Change and Overcoming Resistance
Self-DevelopmentMotivation enhancementEngagementStages of readiness for changeTrauma history - DocSnipesJul 24, 2025
Developing Secure Attachment using Good Orderly Direction (G.O.D.)
PsychologySecure AttachmentExcessive Abandonment and Rejection FearsHypervigilanceCARES Mnemonic (Consistent, Attention, Responsiveness, Encouragement, Safety) - HealthyGamerGGJul 14, 2025
Why Your Brain Makes You Give Up: Understanding and Overcoming Learned Helplessness
PsychologyLearned helplessnessDorsal rafi nuclei (DRN)Medial prefrontal cortex (MPFC)Escapable shock - DocSnipesMay 26, 2025
Thriving in Relationships with Chronic Illness or Addiction: Strategies for Self-Care and Connection
RelationshipsChronic illness (physical and mental)Addiction as a chronic illnessIntrapersonal relationshipsInterpersonal relationships - DocSnipesMay 7, 2024
The Shocking Link Between Hydration and Mental Health
HealthChronic dehydrationPIECES holistic modelHPA axis activationSystemic inflammation - DocSnipesMay 4, 2024
Building Unbreakable Relationships: The CARES Approach to Nurturing Secure Attachment Across the Lifespan
RelationshipsSecure attachmentAttachment traumaCPTSDCARES approach - DocSnipesApr 29, 2024
Overcoming Adversity: Enhancing Hardiness and Resilience for Bouncing Back
Self-DevelopmentResilienceHardinessVulnerabilitiesStress Response (HPA Axis) - psychacksMar 1, 2024
Rethinking Depression: Challenging the Intrapsychic Fallacy and Emphasizing Environmental Factors
PsychologyIntrapsychic fallacyMonoamine hypothesisCognitive hypothesisPharmaceutical interventions - DocSnipesDec 5, 2023
Alleviating Anxiety with SMART Goal Setting and Motivation
Self-DevelopmentAnxietyGoal SettingSMART GoalsMotivation - DocSnipesNov 1, 2023
Nurturing Secure Attachment Across the Lifespan: The CARES Approach and Age-Appropriate Strategies
PsychologySecure attachmentCARES approachConsistency (caregiving)Attention (caregiving) 
DrTraceyMarksOct 11, 2023Behavioral Activation: The Hidden Weapon Against Depression Explained
PsychologyDepressionBehavioral Activation (BA)Negative Feedback LoopPsychological Reward- DocSnipesJun 14, 2023
The Secret to Building Healthy Relationships: Interpersonal Effectiveness and Self-Connection
RelationshipsHealthy support networksInterpersonal EffectivenessSelf-esteemSelf-respect - DocSnipesMay 17, 2023
Motivational Enhancement Therapy: Strategies for Building Intrinsic Motivation and Navigating Stages of Change
PsychologyMotivational Enhancement Therapy (MET)Motivational Interviewing (MI)Cognitive Behavioral Therapy (CBT)Non-directive Therapy - HealthyGamerGGFeb 22, 2023
The Harsh Reality of Problem Solving: What to Do When Nothing Works - Applying Positive Deviance for Unsolvable Problems
Self-DevelopmentPositive DevianceLaw of AveragesQualitative AnalysisBehavioral Change - DocSnipesFeb 6, 2023
Overcoming Resistance: 6 Reasons We Resist Change and Strategies for Moving Forward
Self-DevelopmentIntentional changeAutopilot behaviorNeural circuitsBehavioral circuits - psychacksJan 3, 2023
From Stage to Scholar: The Genesis and Empirical Validation of Stellar GRE
Self-DevelopmentSide hustleEntrepreneurshipCareer transitionTest preparation - DocSnipesNov 10, 2022
Understanding and Addressing Anxiety in Children: A Developmental and Symptomatic Approach for Caregivers
PsychologyFight or Flight ResponseFawn, Freeze, Forget About It (stress responses)Existential AnxietyPrefrontal Cortex Development - psychacksOct 29, 2022
The Etymological Mystery of Confidence: Faith in the Face of Uncertainty
PsychologyConfidence (working definition)EtymologyLatin rootsFaith (belief beyond evidence) - DocSnipesOct 23, 2022
Enhancing Self-Efficacy for Addiction and Mental Health Recovery Through Practice and Skill Development
PsychologySelf-efficacyRehearsal and Mastery experiencesRefusal skillsAssertive communication - DocSnipesOct 23, 2022
Enhancing Self-Efficacy for Sustainable Addiction and Mental Health Recovery
PsychologySelf-efficacySelf-confidenceAddiction recoveryMental health recovery - DocSnipesOct 23, 2022
Enhancing Self-Efficacy for Addiction and Mental Health Recovery
Self-DevelopmentSelf-efficacyAddiction recoveryMental health recoveryCravings and urges management - DocSnipesOct 22, 2022
Strategies for Setting Achievable Goals in Addiction and Mental Health Recovery
Self-DevelopmentSMART goalsBehavior changeAddiction recoveryMental health recovery - DocSnipesOct 13, 2022
Increasing Motivation and Readiness for Change: The Preparation Stage in Addiction and Mental Health Recovery
PsychologyStages of Readiness for ChangePreparation StagePre-contemplationContemplation - DocSnipesOct 13, 2022
Increasing Motivation & Readiness for Change: Navigating the Contemplation Stage in Addiction and Mental Health Recovery
PsychologyContemplation (stage of change)Pre-contemplation (stage of change)Readiness for changeMotivation for change - DocSnipesOct 3, 2022
Enhancing Cognitive Motivation: A CBT Approach to Overcoming Maladaptive Thinking
PsychologyCognitive motivationMotivational interviewingCognitive Behavioral Therapy (CBT)Logical reasoning for change - DocSnipesSep 21, 2022
Introduction to Addiction and Co-Occurring Disorders Treatment Manual Series: Unit 1 Overview
PsychologyAddictionCo-occurring disordersMental health issuesPhysical health problems in recovery - HealthyGamerGGAug 10, 2022
The Synergy of Coaching and Therapy for Self-Transformation: A Client's Journey to Recovery and Self-Sufficiency
Self-DevelopmentCoaching vs. TherapySelf-understandingSkill developmentAddiction recovery - DocSnipesJul 11, 2022
Creating a Rich and Meaningful Life Vision Board: A Cognitive Behavioral Therapy Technique
PsychologyRich and Meaningful Life (RML)Vision BoardCognitive Behavioral Therapy (CBT) TechniqueValues Clarification - psychacksJul 3, 2022
The Path Is Already There: Trusting the Process for Long-Term Growth
Self-DevelopmentLong-term growthTrust the processGoal attainmentPerseverance - DocSnipesMay 23, 2022
What are Attachment Styles: Secure and Insecure Attachment
PsychologyAttachment stylesSecure attachmentInsecure attachmentAnxious preoccupied attachment - psychacksApr 28, 2022
The Paradox of Care: Empowering Others by Aligning Your Motivation with Theirs
PsychologyEffective caringCounterproductive caringMotivational alignmentPersonal responsibility - DocSnipesApr 15, 2022
Evidence-Based Interventions for Depressive Disorders: A Biopsychosocial Approach
PsychologyEvidence-based practicesBiopsychosocial modelSleep hygieneObstructive sleep apnea (OSA) - psychacksApr 4, 2022
The Urgency of Starting New Habits: Why Today is the Easiest Day to Change
PsychologyBehavioral changeHabit formationHabit entrenchmentProcrastination - DocSnipesFeb 9, 2022
Motivational Enhancement Therapy: Fostering Intrinsic Change Across Stages of Readiness
PsychologyMotivational Enhancement Therapy (MET)Motivational Interviewing (MI)Stages of ChangePre-contemplation - DocSnipesJan 14, 2022
Developmental Milestones: Preventing and Addressing Childhood 'Stuck Points' from Infancy to Adolescence
PsychologyStuck pointsRe-parentingPsychosocial milestonesProtective factors - DocSnipesJan 8, 2022
Nurturing Secure Attachment Across the Lifespan: The CARES Approach
PsychologySecure attachmentAttachment theoryCARES approach (Consistency, Attention, Responsiveness, Empathy/Validation, Solutions)Emotional regulation - DocSnipesJan 5, 2022
Nurturing Children's Mental Health: 25 Strategies for Fostering Safety, Competence, and Confidence
PsychologyEmotional safetyPhysical safetySelf-efficacyDistress tolerance - DocSnipesJan 1, 2022
Cultivating Secure Attachment: The Power of Encouragement and Support
PsychologySecure attachmentEncouragementSupportSelf-efficacy - DocSnipesDec 29, 2021
Mental Health and Mental Illness: Prevention Strategies, Treatment Modalities, and the Recovery Concept
HealthPrimary PreventionSecondary PreventionTertiary PreventionEcological Model (Bronfenbrenner) - DocSnipesDec 24, 2021
Preventing Guilt from Ruining Your Mental Health: Understanding, Origins, and Management
PsychologyGuiltSelf-angerCulpabilityImagined offenses - DocSnipesNov 24, 2021
Strategies to Develop Attachment, Safety and Motivation in a Trauma Informed Workplace
PsychologyTrauma-informed workplaceSecure attachmentPsychological safetyEmpowerment - psychacksSep 23, 2021
Effectively Responding to Anxious "What If" Thoughts with the "So What" Mindset
PsychologyAnxiogenic cognitionsCognitive restructuringBlock and replace methodMindfulness of cognitions - DocSnipesAug 18, 2021
Reducing Recidivism with the PACER Method: A Trauma-Informed Integrative Approach
PsychologyRecidivismPACER MethodTrauma-informed careSelf-efficacy - DocSnipesAug 6, 2021
Healing the Wounded Inner Child: Transformative Strategies for Addressing Childhood Abandonment and Trauma
PsychologyInner ChildEmotional WoundsCaregiver TraumaAbandonment Issues - psychacksJul 21, 2021
Overcoming Novel Problems: Two Psychological Strategies for Success
PsychologyNovel problemsProblem-solving strategiesAnxiety (situational)Social proof - DocSnipesJun 25, 2021
Evidence-Based Mind-Body and Cognitive Interventions for PTSD Management
PsychologyEvidence-based practicesPTSD (Post-Traumatic Stress Disorder)BenzodiazepinesBeta-blockers (Propranolol) - DocSnipesJun 15, 2021
Navigating Parent-Teen Battles: A Quickstart Guide to Communication and Understanding
RelationshipsDevelopmental stageDifferentiation from parentsIndustry versus inferiority (Erikson)Self-efficacy - DocSnipesMay 25, 2021
Positive Parenting and Behavior Modification: Nurturing Secure Attachment and Developmental Growth
PsychologySecure attachmentCRAVES mnemonicBETA practiceHPA axis down-regulation - DocSnipesFeb 26, 2021
A Strengths-Based Approach to Therapy for Eating Disorders and Addictions
PsychologyStrengths-based allianceShifting paradigms (sickness to resourcefulness)Disordered eatingMuscle dysmorphia - HealthyGamerGGJan 1, 2021
Reflections on Vulnerability, Resilience, and the Power of Belief
PsychologyPersonal responsibilityEmotional suppressionToxic masculinityVulnerability - DocSnipesDec 26, 2020
Leveraging Energy to Define and Achieve a Rich and Meaningful Life: A CBT Approach
Self-DevelopmentRich and meaningful lifeEnergy utilizationGoal definitionCognitive Behavioral Therapy (CBT) - DocSnipesDec 19, 2020
Hoarding, Clutter, and Mental Health: Causes, Impacts, and Integrative Interventions
PsychologyHoarding Disorder (DSM-5)ClutterDistress ToleranceSelf-efficacy 
drekbergNov 22, 2020Empowering Your Health: A Holistic Perspective for Lasting Natural Changes
HealthHolistic healthNatural health changesPersonal empowermentHealth champion- HealthyGamerGGNov 2, 2020
Overcoming the 'Moving Goalposts' Trap: How Self-Perception Fuels Cycles of Failure and Success
PsychologyMoving Goalposts (cognitive trap)Self-sabotageVicious cycle of failurePositive feedback loop - DocSnipesOct 24, 2020
ADHD, Addiction, and Mental Health Interventions: A Holistic Approach to Lifespan Management
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Comorbid ConditionsNeurotransmitter Dysfunction (Dopamine, Norepinephrine, Serotonin)Prefrontal Cortex Functioning - DocSnipesOct 21, 2020
Guided Anxiety Meditation: Calming the Stress Response with Breath and Mantras
PsychologyAnxiety as a signalStress responseHPA axisFight or flight response - HealthyGamerGGOct 11, 2020
Psychedelics, Personal Growth, and Global Consciousness: A Conversation with Rick Doblin
PsychologyPsychedelic-assisted therapyEgo dissolutionPreparation and integration (psychedelic therapy)Set and setting (psychedelic use) - DocSnipesSep 25, 2020
Medication-Assisted Therapies: An Integrated Approach to Addiction Recovery
HealthPharmacotherapyNeurotransmitter ImbalanceEarly Recovery PeriodCravings Reduction - DocSnipesAug 22, 2020
Preventing Addiction and Mental Health Issues in College Students: A Comprehensive Approach to Risk Factors and Interventions
HealthCo-occurring disordersPsychiatric disorder prevalenceSubstance Use Disorder (SUD)Alcohol Use Disorder (AUD) - HealthyGamerGGJul 22, 2020
The Myth of the Savior Therapist: Why Your Healing Power Lies Within You
PsychologyTherapeutic allianceSelf-efficacyInternal locus of controlExternal locus of control - DocSnipesJul 15, 2020
Optimizing Learning: Understanding Learning Styles and Temperaments in Children and Adolescents
PsychologyLearning styles (visual, auditory, kinesthetic)Temperament dimensions (extroversion/introversion)Temperament dimensions (sensing/intuition)Temperament dimensions (thinking/feeling) - DocSnipesJun 13, 2020
Integrating Relaxation and Recreation: Mindfulness for Stress Management and Holistic Well-being
PsychologyRecreation therapyMindfulnessMindlessnessHPA axis activation 
lexfridmanJun 10, 2020David Goggins on Winning the Morning and Leveraging Your Mental Resume for Sustained Suffering
Self-DevelopmentSustained sufferingWinning the morningMental resumeCognitive reframing- DocSnipesMay 30, 2020
Guided Imagery QuickStart Guide for Mental Health and Well-being
PsychologyGuided imageryVisualizationMental rehearsalStress management - DocSnipesMar 31, 2020
Enhancing Trauma Resiliency: Strategies for Navigating Acute and Intergenerational Trauma
PsychologyTrauma ResiliencyAcute TraumaIntergenerational TraumaPTSD (Post-Traumatic Stress Disorder) - DocSnipesMar 30, 2020
Enhancing Hardiness and Resilience: A Holistic Approach to Coping with Depression and Anxiety Through Practical Strategies and Self-Development
PsychologyResilienceHardinessVulnerabilitiesSelf-esteem - DocSnipesMar 4, 2020
Metacognitive Therapy: A Paradigm Shift for Anxiety, Anger, Depression, and Chronic Pain Management
PsychologyMetacognitive Therapy (MCT)MetacognitionCognitive Behavioral Therapy (CBT)Distress - DocSnipesNov 20, 2019
NCMHCE Treatment Planning Review Part 2: Client Collaboration, Assessment, and Goal Setting
PsychologyClient collaborationReadiness for changeBiopsychosocial assessmentExacerbating factors - HealthyGamerGGNov 16, 2019
Motivation Psychology: How to Overcome Overwhelm by Taking Control
PsychologyOverwhelmPassive challengesActive challengesSense of control - DocSnipesOct 3, 2019
Intuitive Eating Basics and Benefits: A Quickstart Guide to Mindful Eating for Health and Well-being
HealthIntuitive Eating PrinciplesDiet MentalityBiological SetpointYo-yo Dieting - DocSnipesSep 26, 2019
NCMHCE Exam Review: Treatment Planning for Anger, Anxiety, Blended Families, Child Clients, and Adult Trauma Survivors
PsychologyTreatment PlanningNCMHCE Exam ReviewIntermittent Explosive DisorderAdjustment Disorder - DocSnipesSep 11, 2019
NCMHCE Exam Review: Group and Career Counseling Essentials
PsychologyGroup therapy indicationsGroup therapy contraindicationsStages of group formation (forming, storming, norming, performing, adjourning)Group curative factors (social microcosm, hope, universality, altruism, self-understanding/insight) - DocSnipesAug 29, 2019
13 Brief Therapy Interventions for Enhancing Client Engagement and Rapid Change
PsychologyBrief interventionsClient engagementSMART goalsTranstheoretical model - DocSnipesAug 9, 2019
Enhancing and Sustaining Motivation: Interventions and Interviewing Principles
PsychologyMotivational InterventionsMotivational InterviewingDynamic MotivationMulti-dimensional Motivation - DocSnipesAug 9, 2019
Mental Health Aspects of Bariatric Surgery: Pre- and Post-Operative Psychological Considerations
HealthBariatric surgeryMorbid obesityPsychosocial outcomesPre-surgical assessment - DocSnipesJul 18, 2019
NCMHCE Exam Review: Assessing Dangerousness, Abuse, and Crisis Intervention in Clinical Practice
PsychologyDangerousness assessmentMental Status Exam (MSE)High risk for violence factorsDuty to warn - DocSnipesJul 10, 2019
Understanding the Autism Spectrum: Symptoms, Strengths, and Co-occurring Issues
PsychologyAutism Spectrum Disorders (ASDs)NeuroatypicalNeurotypicalDSM-5 - DocSnipesJul 3, 2019
Social Work Considerations for Chronic Conditions: Comprehensive Case Management and Self-Management Support
HealthChronic conditionsBiopsychosocial impactsSelf-managementChronic care models - DocSnipesJun 5, 2019
Effective Group Therapy Leadership: Qualities, Techniques, and Common Pitfalls
PsychologyGroup therapy leadership stylesDidactic group therapyExperiential group therapyCollective anxiety - DocSnipesJun 3, 2019
Comprehensive Mental Health Assessment: Erikson's Developmental Stages, Self-Esteem, and Social Functioning
PsychologyPsychosocial Developmental StagesTrust vs. MistrustAutonomy vs. Shame and DoubtInitiative vs. Guilt - DocSnipesMay 7, 2019
Facilitating Open-Ended Groups: Structure, Benefits, and Clinical Strategies
PsychologyClosed groupsOpen-ended groupsSingle-session groupsGroup developmental phases - DocSnipesApr 5, 2019
Dramatically Reduce Stress & Anxiety by Addressing Emotional Triggers and Building Resilience
PsychologyEmotional TriggersPrimary PreventionEmotional DysregulationFight, Flight, Freeze, Forget-About-It Reactions - HealthyGamerGGJan 26, 2019
The Need for a Competing Interest: Overcoming Addiction by Replacing, Not Just Stopping
PsychologyCompeting InterestAddictionVideo Game AddictionMotivation - HealthyGamerGGJan 25, 2019
How Intelligence Leads to Avoidance and Paralysis in Gamers
PsychologyAvoidance behaviorParalysis (psychological)Smart kid identityEgo preservation - DocSnipesNov 20, 2018
Burnout Prevention and Self-Care Strategies for Human Service Professionals
Self-DevelopmentBurnoutSelf-careHuman service professionsPhysical exhaustion - DocSnipesNov 20, 2018
Relapse Prevention and Accountability: Building a Comprehensive Recovery Lifestyle
PsychologyRelapse prevention (holistic definition)Accountability (definition)Self-accountabilityRecovery lifestyle - DocSnipesNov 1, 2018
Developing Interpersonal Effectiveness and Self-Esteem Through Therapeutic Activities
PsychologySelf-esteem definitionInternal validationExternal validationHealthy relationships - DocSnipesSep 22, 2018
Organizational Guidelines and Training for Implementing Trauma-Informed Care
PsychologyTrauma-informed careRe-traumatizationCultural sensitivityDifferential diagnostic practice - DocSnipesSep 14, 2018
The Impact of Light and Exercise on Circadian Rhythms, Mood, and Overall Well-being
HealthCircadian rhythmsSuprachiasmatic nucleus (SCN)Light therapySocial training - DocSnipesAug 23, 2018
Comprehensive Strategies for Tobacco Cessation: Practical Tips and Motivational Enhancement (Part 1)
HealthNicotine dependenceBrief interventionsMotivational enhancementSelf-efficacy - DocSnipesAug 23, 2018
Behavior Modification Basics: Understanding and Applying Principles for Recovery and Well-being
PsychologyBehavior ModificationStimulus-ResponseReinforcementPunishment - DocSnipesAug 9, 2018
Empowering Success by Recognizing Different Learning Styles in Therapeutic and Educational Settings
PsychologyLearning stylesAdult Learning TheoryClient partnership modelCoping skills development - DocSnipesAug 2, 2018
SAMHSA TIP 42 Part 5: Advanced Clinical Guidelines for Treating Co-Occurring Disorders
PsychologyCo-occurring disordersTherapeutic allianceCountertransferenceRecovery perspective - DocSnipesJul 20, 2018
Mental Health and Mental Illness Fundamentals Part 2: Prevention Strategies, Treatment Modalities, and Recovery
PsychologyPrimary PreventionSecondary PreventionTertiary PreventionEcological Model of Counseling - DocSnipesJun 28, 2018
Child and Adolescent Development: Key Theories, Practical Strategies, and Environmental Influences
PsychologyBiopsychosocial perspectivePhysiological responsesBehavioral urgesEmotional vocabulary - DocSnipesJun 15, 2018
Recovery-Oriented Systems of Care: A Holistic Approach to Addiction and Mental Health Recovery
HealthRecovery-Oriented System of Care (ROSC)Biopsychosocial approachSustained recovery managementRelapse prevention - DocSnipesJun 6, 2018
Addiction Counselor Exam Review: Models of Treatment for Substance Use and Mental Health
PsychologyBehavioral Self-Control TrainingDialectical Behavior Therapy (DBT)Matrix ModelMotivational Enhancement Therapy (MET) - DocSnipesJun 5, 2018
Applying Developmental Psychology to Effective Parenting: Stages and Strategies
PsychologyBiopsychosocial developmentDevelopmental ageChronological ageMaslow's Hierarchy of Needs - DocSnipesMay 24, 2018
Stages of Change, Building Rapport, and Relapse Prevention in Addiction Counseling Exam Review
PsychologyReadiness for changeStage-appropriate interventionsTranstheoretical Model of Change (TTM)Pre-contemplation - DocSnipesApr 6, 2018
Empowering Recovery: A Strengths-Based Biopsychosocial Approach to Addiction and Mood Disorders
PsychologyStrengths-based approachBiopsychosocial approachRelapse triggersClient responsibility - DocSnipesMar 24, 2018
Emotion Regulation Techniques: Mindfulness, Fact-Checking, and Vulnerability Reduction in DBT
PsychologyEmotion RegulationMindfulnessNon-judgmental ObservationPrimary Emotions - DocSnipesFeb 19, 2018
Essential Functions and Diverse Models of Case Management for Client Recovery
HealthCase ManagementBrokeringStrengths-Based PerspectiveClinical/Rehabilitation Model - DocSnipesFeb 16, 2018
Holistic Strategies for Mental Illness Prevention and Mental Health Promotion
PsychologyMental illness preventionMental health awarenessSecondary preventionEmotional dysphoria - DocSnipesJan 19, 2018
Essential Therapeutic Strategies for Eating Disorders: Fostering Alliance, Motivation, and Recovery
PsychologyEating disordered behaviorRelapse ratesSlips (in recovery)Mindfulness strategies - DocSnipesNov 29, 2017
Effective Clinical Supervision: Addressing Common Errors and Fostering Counselor Growth
PsychologyClinical SupervisionSupervisee DevelopmentSelf-EfficacySocratic Questioning - DocSnipesNov 24, 2017
12 Errors in Diagnosing and Treating Addiction and Eating Disorders
PsychologyAvoidant Restrictive Food Intake Disorder (ARFID)Anorexia NervosaBulimia NervosaBinge Eating Disorder - DocSnipesOct 20, 2017
Revealing Developmental Issues Impacting Mental Health: Infancy Through Adolescence
PsychologyStuck pointsReparentingPsychosocial milestonesGoal-driven behaviors - DocSnipesOct 20, 2017
Exploring the Course, Continuum, and Interventions for Co-Occurring Mental Health and Addictive Disorders
PsychologyCo-occurring disordersDifferential diagnosisNeurotransmitter imbalanceSubstance-induced symptoms - DocSnipesMar 9, 2017
Medication Assisted Therapies in Addiction Recovery: A Counselor's Comprehensive Guide
HealthMedication Assisted Therapy (MAT)PharmacotherapyCravings reductionCo-occurring disorders - DocSnipesFeb 1, 2017
Enhancing Motivation and Readiness for Change: A Multi-Dimensional Approach
PsychologyMotivation EnhancementReadiness for ChangeCrisis (as a catalyst for change)Deprivation - DocSnipesDec 29, 2016
Child Development 101: Navigating Teenage Identity, Morality, and Well-being
PsychologyDevelopmental tasksIdentity development (Erikson's stages)Moral development (Kohlberg's theory)Conventional morality - DocSnipesDec 15, 2016
Is This Normal? A Revealing Look at Toddler Development and Its Lifelong Impact
PsychologySelf-esteem developmentInitiativeIndependenceHuman resilience - DocSnipesOct 4, 2016
Unveiling the Secrets to Developing Hardiness and Resilience: A Clinician's Guide
Self-DevelopmentResilienceHardiness (Commitment, Control, Challenge)VulnerabilitiesSelf-esteem - DocSnipesAug 4, 2016
Mastering Cognitive Behavioral Therapy Tools for Enhanced Happiness and Well-being
PsychologyCognitive Behavioral Therapy (CBT)Thinking ErrorsCognitive DistortionsCore Beliefs - DocSnipesMay 27, 2016
Comprehensive Relapse Prevention Strategies for Co-Occurring Disorders
PsychologyRelapse preventionCo-occurring disordersDecisional balance exercisesH.A.L.T. acronym (Hungry, Angry, Lonely, Tired) - DocSnipesMar 10, 2012
An Overview of Core Counseling Theories and Common Irrational Beliefs
PsychologyCounseling theoriesPerson-centered counselingUnconditional positive regardSelf-efficacy - psychacks
If You Can Do It Once: The Psychology of Not Settling for Decent
PsychologyFear of the unknownSettling for decentRegression towards the meanSelf-efficacy - psychacks
Overcoming Novel Challenges: Two Strategies for Success
Self-DevelopmentNovel problem-solvingAnxiety over new rolesSocial proofVicarious learning - psychacks
Emulating Professional Athletes: A Three-Part Strategy for Handling Failure and Achieving Mastery
PsychologyEmotional acceptance of failurePath to masteryReality-based assessmentInstrumental behaviors - psychacks
Don't Be Harmless: The Paradoxical Basis of Respect and Goodness
PsychologyBasis of respectCapacity for harmEthical choiceMoral principles - psychacks
The Two-Step Recipe for Improving Your Luck: How Preparation Meets Opportunity
Self-DevelopmentHuman agencySelf-efficacyConceptualization of luckPreparation - psychacks
Betting on Yourself: Cultivating Confidence and Incentivizing Success
PsychologySelf-confidenceSelf-beliefIncentivizationSuccessful action - psychacks
Shifting Focus: From Problem Identification to Solution-Oriented Thinking
Self-DevelopmentProblem identificationSolution identificationAttentional disciplineCognitive reframing
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