repetition (of negative patterns)
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Related concepts
Concepts that appear alongside repetition (of negative patterns) across episodes.
- fear of the unknown
- commonality analysis
- finding exceptions
- cognitive behavioral therapy (cbt)
- expectation of the worst
- toxic positivity
- hpa axis exhaustion
- prior experiences
- fear of loss of control
- unhooking from thoughts
- self-fulfilling prophecies
- perfectionism
- all-or-nothing thinking
- intensity of experience
- vicarious learning
- extreme words (never, always)
- cognitive adjustments
- emotional regulation
- facts in context