polarized thinking
4 episodes mention this concept
DocSnipesAug 6, 2021Healing the Wounded Inner Child: Transformative Strategies for Addressing Childhood Abandonment and Trauma
PsychologyInner ChildEmotional WoundsCaregiver TraumaAbandonment Issues- DocSnipesJul 21, 2021
Navigating Adjustment to Chronic Physical Disability and Illness: A Bi-Directional PACER Approach for NCMHCE Review
HealthChronic Physical DisabilityHPA Axis DysregulationChronic InflammationAutoimmune Disorders - DocSnipesJul 12, 2018
Cognitive Interventions: Practical Tools to Defeat Depression & Anxiety Through Thought Restructuring
PsychologyCognitive InterventionsEmotional InterventionsPerceptionsAttributions - DocSnipesSep 29, 2014
Enhancing Self-Esteem and Letting Go of the Past: Group Therapy Strategies from 'The Self-Esteem Companion'
PsychologySelf-esteemSelf-conceptInner criticCognitive distortions
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Related concepts
Concepts that appear alongside polarized thinking across episodes.
- cognitive restructuring
- overgeneralization
- cognitive distortions
- goal-setting
- grieving process
- accessibility
- emotional wounds
- self-affirmation
- letting go of the past
- schemas
- self-esteem
- chronic inflammation
- filtering (cognitive)
- spidey senses (intuition)
- secondary losses
- inner critic
- control fallacy
- caregiver trauma
- hpa axis dysregulation
- dialectics