letting go of the past
1 episode mention this concept
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside letting go of the past across episodes.
- cognitive distortions
- self-blame
- self-affirmation
- re-parenting
- self-esteem
- filtering (cognitive)
- spidey senses (intuition)
- inner critic
- control fallacy
- self-concept
- self-compassion
- overgeneralization
- all-or-nothing thinking
- mind reading (cognitive distortion)
- global labeling
- lack of validation
- shoulds (cognitive distortion)
- reframing mistakes
- polarized thinking
- conditions of worth