self-affirmation
4 episodes mention this concept
psychacksApr 3, 2026Turning Inertia into Momentum: A Practical Guide to Winning in Life
Self-DevelopmentPsychological inertiaPsychological momentumThreshold of achievementWin chains
HealthyGamerGGOct 21, 2023The Limits of Self-Love: Building Grit and External Change for True Transformation
PsychologySelf-loveSelf-compassionSelf-affirmationGrit (Angela Duckworth)
DocSnipesJan 2, 2021Cultivating Optimism: The Crab Grass CBT Nuggets Approach to Enhanced Well-being
PsychologyOptimismCognitive Behavioral Therapy (CBT)Mnemonic deviceRadical acceptance- DocSnipesSep 29, 2014
Enhancing Self-Esteem and Letting Go of the Past: Group Therapy Strategies from 'The Self-Esteem Companion'
PsychologySelf-esteemSelf-conceptInner criticCognitive distortions
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside self-affirmation across episodes.
- self-compassion
- resilience
- emotional momentum
- cognitive distortions
- cognitive behavioral therapy (cbt)
- solution-focused thinking
- letting go of the past
- control fallacy
- personal growth
- self-esteem
- motivational interviewing
- filtering (cognitive)
- spidey senses (intuition)
- inner critic
- reframing
- mindfulness
- setbacks
- anticipatory positive thinking
- moral compass (guilt)
- mnemonic device