identifying commonalities
1 episode mention this concept
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Related concepts
Concepts that appear alongside identifying commonalities across episodes.
- cognitive adjustments
- facts in context
- self-fulfilling prophecy
- catastrophizing
- fear of the unknown
- journaling prompts
- finding exceptions
- cognitive behavioral therapy (cbt)
- expectation of the worst
- toxic positivity
- prior experiences
- unhooking from thoughts
- fear of loss of control
- perfectionism
- hpa axis
- overgeneralization
- all-or-nothing thinking
- vicarious learning
- repetition compulsion
- extreme words (never, always)