epinephrine

32 episodes mention this concept

drekberg
Oct 17, 2025
Unmasking 10 Dangerous Nighttime Diabetes Signs and Their Underlying Mechanisms
HealthNight sweatsHypoglycemiaNocturiaGlucosuria
hubermanlab
Sep 18, 2025
Optimizing Strength, Hormones, and Recovery: Exercise Protocols, Metabolic Efficiency, and Cold Exposure with Dr. Duncan French
HealthMechanical stressMetabolic stressHPA axisEpinephrine/Adrenaline
hubermanlab
Aug 14, 2025
Controlling Your Dopamine for Optimal Motivation, Focus, and Satisfaction
NeuroscienceDopamineNeuromodulatorNeurotransmitterSynaptic release
hubermanlab
Aug 4, 2025
How to Control Your Cortisol & Overcome Burnout by Optimizing Your Circadian Rhythm
HealthCortisol rhythmCircadian rhythmBurnoutStress hormone (redefined)
hubermanlab
May 22, 2025
Optimizing Daily Physiology: Huberman Lab's Science-Based Protocols for Enhanced Health and Performance
HealthCircadian RhythmsTemperature MinimumForward AmbulationOptic Flow
drekberg
Apr 25, 2025
The 30-Day No-Snacking Challenge: Reclaiming Metabolic Health and Challenging Food Myths
HealthMetabolismATP (Adenosine Triphosphate)Blood Glucose RegulationInsulin
hubermanlab
Apr 17, 2025
The Science of Endurance: Optimizing Mental and Physical Capacity for Sustained Performance
HealthATP (Adenosine Triphosphate)PhosphocreatineGlucoseGlycogen
hubermanlab
Apr 3, 2025
Science-Based Tools for Accelerated Fat Loss: The Nervous System's Role
HealthNervous System Control of Fat LossCalories In vs. Calories OutFat MobilizationFat Oxidation (Fat Burning)
hubermanlab
Mar 13, 2025
Optimizing Energy, Immunity, and Stress Response through Cortisol and Adrenaline Regulation
HealthCortisolEpinephrine (Adrenaline)NorepinephrineSteroid hormone
hubermanlab
Jan 30, 2025
The Neuroscience of Motivation, Drive, Pleasure, and Pain: Leveraging Dopamine and Serotonin Systems
NeuroscienceMotivationDopamineMesolimbic reward pathwayVentral Tegmental Area (VTA)
hubermanlab
Dec 19, 2024
The Neurobiology of Focus, Attention, and Gated Brain Plasticity
NeuroscienceNeuroplasticityNervous systemNeurochemicalsEpinephrine (Adrenaline)
hubermanlab
Nov 21, 2024
Master Your Sleep & Be More Alert When Awake: Science-Based Tools for Circadian Rhythm and Wakefulness
HealthAdenosineCaffeine (adenosine antagonist)DopamineEpinephrine (adrenaline)
hubermanlab
Nov 14, 2024
The Nervous System's Parts List: How Your Brain Works, Changes, and How to Leverage Neuroplasticity
NeuroscienceNervous SystemBrain-Body LoopSensory ReceptorsPerception
drekberg
Jul 5, 2024
Turning On Weight Loss Hormones with Fasting: Beyond Calories In, Calories Out
HealthFat burning hormonesGlucagonEpinephrine (Adrenaline)Cortisol
hubermanlab
Nov 15, 2023
Mental Fitness, Neuroplasticity, and Emotional Resilience: A Huberman Lab Live Q&A
ScienceUnconscious mindForebrainLiminal statesLucid dreams
hubermanlab
May 31, 2023
Cold Exposure, Immune System Function, and Sickness Behavior: Navigating Deliberate Cold for Health
HealthDeliberate cold exposureImmune system functionViral transmissionBacterial transmission
hubermanlab
Apr 24, 2023
Science-Based Mental Training & Visualization for Accelerated Learning and Skill Acquisition
NeuroscienceMental trainingVisualizationNeuroplasticityDevelopmental plasticity
hubermanlab
Jan 13, 2023
Adaptogens for Stress Reduction: Nutritional, Supplemental, and Behavioral Strategies
HealthAdaptogensReactive Oxygen Species (ROS)AntioxidantsInflammatory Cytokines
hubermanlab
Sep 19, 2022
Nicotine's Nuanced Effects on Brain & Body: Focus, Addiction, and Strategies for Quitting Smoking & Vaping
HealthNicotineVapingSmokingAddiction
hubermanlab
Sep 5, 2022
Focus Toolkit: Science-Based Tools to Improve Concentration & Attention
ScienceFocus and ConcentrationNeurochemistry of FocusEpinephrine (Adrenaline)Acetylcholine
hubermanlab
Jan 31, 2022
Optimizing Your Workspace: Leveraging Neurobiology, Light, and Sound for Peak Productivity, Focus, and Creativity
PsychologyWorkspace optimizationNeurobiology of focusCircadian rhythmMelanopsin ganglion cells
hubermanlab
Nov 8, 2021
Optimizing Strength Gains & Hormone Production Through Resistance Training Protocols with Dr. Duncan French
HealthExercise physiologyNeuroendocrinologyResistance trainingEndurance training
hubermanlab
Jun 7, 2021
How to Build Endurance in Your Brain & Body: Neural & Physiological Mechanisms
HealthATP (Adenosine Triphosphate)MitochondriaPhosphocreatineGlucose
hubermanlab
Mar 8, 2021
The Physiological Basis and Real-Time Control of Stress and Emotions
PsychologyNeurobiologyNeuroplasticityStress responseAcute stress
drekberg
Mar 13, 2020
The Truth About Salt: A Doctor's Deep Dive into Sodium, Blood Pressure, and Kidney Regulation
HealthSodium chlorideEssential nutrientExtracellular fluidIntracellular compartments
DrTraceyMarks
Jan 31, 2018
The Neurochemical Mechanisms and Practical Implications of Caffeine as a Stimulant
HealthCaffeineAdenosineStimulantEpinephrine (Adrenaline)
DocSnipes
Nov 7, 2016
DBT Made Simple: Core Principles, Skills, and Treatment Priorities for Emotional Regulation
PsychologyDialectical Behavior Therapy (DBT)emotional reactivityemotional vulnerabilitydistress tolerance
hubermanlab
Optimizing Memory: Leveraging Neurochemicals, Exercise, and Ancient Practices for Rapid Learning
ScienceMemory formationSensory perception biasNeural circuit strengtheningRepetition-based learning
lexfridman
Andrew Huberman on the Neuroscience of Sleep, Circadian Rhythms, and Performance Optimization
NeuroscienceAdenosine accumulationCircadian cycleTemperature oscillationSuprachiasmatic nucleus (SCN)
hubermanlab
Optimizing Sleep, Learning, and Metabolism: The Interplay of Circadian Rhythms, Light, Temperature, Exercise, and Neuroplasticity
ScienceCircadian RhythmsMelanopsin Ganglion CellsIntrinsically Photosensitive Ganglion Cells (ipRGCs)Low Solar Angle Sun
hubermanlab
Nervous System Control of Immunity: Mechanisms and Behavioral Tools for Health
ScienceImmune system 101Physical barriers (skin, mucus)Innate immune systemAdaptive immune system
hubermanlab
Leveraging Deliberate Cold Exposure for Enhanced Mental and Physical Health, Performance, and Stress Resilience
HealthDeliberate Cold ExposureThermal RegulationCircadian Rhythm (temperature)Medial Preoptic Area of the Hypothalamus

epinephrine

Unmasking 10 Dangerous Nighttime Diabetes Signs and Their Underlying Mechanisms

Optimizing Strength, Hormones, and Recovery: Exercise Protocols, Metabolic Efficiency, and Cold Exposure with Dr. Duncan French

Controlling Your Dopamine for Optimal Motivation, Focus, and Satisfaction

How to Control Your Cortisol & Overcome Burnout by Optimizing Your Circadian Rhythm

Optimizing Daily Physiology: Huberman Lab's Science-Based Protocols for Enhanced Health and Performance

The 30-Day No-Snacking Challenge: Reclaiming Metabolic Health and Challenging Food Myths

The Science of Endurance: Optimizing Mental and Physical Capacity for Sustained Performance

Science-Based Tools for Accelerated Fat Loss: The Nervous System's Role

Optimizing Energy, Immunity, and Stress Response through Cortisol and Adrenaline Regulation

The Neuroscience of Motivation, Drive, Pleasure, and Pain: Leveraging Dopamine and Serotonin Systems

The Neurobiology of Focus, Attention, and Gated Brain Plasticity

Master Your Sleep & Be More Alert When Awake: Science-Based Tools for Circadian Rhythm and Wakefulness

The Nervous System's Parts List: How Your Brain Works, Changes, and How to Leverage Neuroplasticity

Turning On Weight Loss Hormones with Fasting: Beyond Calories In, Calories Out

Mental Fitness, Neuroplasticity, and Emotional Resilience: A Huberman Lab Live Q&A

Cold Exposure, Immune System Function, and Sickness Behavior: Navigating Deliberate Cold for Health

Science-Based Mental Training & Visualization for Accelerated Learning and Skill Acquisition

Adaptogens for Stress Reduction: Nutritional, Supplemental, and Behavioral Strategies

Nicotine's Nuanced Effects on Brain & Body: Focus, Addiction, and Strategies for Quitting Smoking & Vaping

Focus Toolkit: Science-Based Tools to Improve Concentration & Attention

Optimizing Your Workspace: Leveraging Neurobiology, Light, and Sound for Peak Productivity, Focus, and Creativity

Optimizing Strength Gains & Hormone Production Through Resistance Training Protocols with Dr. Duncan French

How to Build Endurance in Your Brain & Body: Neural & Physiological Mechanisms

The Physiological Basis and Real-Time Control of Stress and Emotions

The Truth About Salt: A Doctor's Deep Dive into Sodium, Blood Pressure, and Kidney Regulation

The Neurochemical Mechanisms and Practical Implications of Caffeine as a Stimulant

DBT Made Simple: Core Principles, Skills, and Treatment Priorities for Emotional Regulation

Optimizing Memory: Leveraging Neurochemicals, Exercise, and Ancient Practices for Rapid Learning

Andrew Huberman on the Neuroscience of Sleep, Circadian Rhythms, and Performance Optimization

Optimizing Sleep, Learning, and Metabolism: The Interplay of Circadian Rhythms, Light, Temperature, Exercise, and Neuroplasticity

Nervous System Control of Immunity: Mechanisms and Behavioral Tools for Health

Leveraging Deliberate Cold Exposure for Enhanced Mental and Physical Health, Performance, and Stress Resilience