cognitive techniques
2 episodes mention this concept
DrTraceyMarksApr 2, 2025How To Visualize Your Success: Mental Rehearsal To Build Resilience and Improve Performance
PsychologyMental rehearsalVisualizationNeuroplasticityResilience- DrTraceyMarksOct 16, 2024
How To Build a Strong Mind: A New Focus on Resilience and Mind-Brain Fortification
PsychologyMental health crisisResilienceMind-brain connectionNeuroplasticity
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