burnout prevention
16 episodes mention this concept
psychacksJun 2, 2025The Plow Horse: How Traditional Marriage Optimizes Men for Service and Sacrifice
RelationshipsPlow horse metaphorWild mustang metaphorOptimization of traditional dutiesSexual exclusivity
DocSnipesDec 9, 2024Unlocking Flexible Careers: Jeanie Smith's Guide to Locum Tenens for Behavioral Health Clinicians
HealthLocum TenensBehavioral Health StaffingWorkforce GapsClinician Autonomy
DrTraceyMarksOct 16, 2024How To Build a Strong Mind: A New Focus on Resilience and Mind-Brain Fortification
PsychologyMental health crisisResilienceMind-brain connectionNeuroplasticity- DocSnipesFeb 21, 2023
Four Habits to Cultivate a Stronger Relationship with Yourself
Self-DevelopmentRelationship with selfSelf-awarenessAutopilot behaviorInner critic - DocSnipesDec 19, 2022
Supporting Loved Ones with PTSD, cPTSD, or Trauma: Relationship Skills and Self-Care Strategies
PsychologyPTSDcPTSDTraumaDSM-5-TR - DocSnipesOct 26, 2022
Developing Self-Compassion: Benefits, Obstacles, and 15 Practical Tools for Nurturing Your Inner Child and Improving Self-Esteem
Self-DevelopmentCompassionSelf-compassionUnconditional positive regardHPA axis activation - psychacksMay 17, 2022
A Strategy for Avoiding Burnout: Embracing the Infinite Nature of Work
PsychologyBurnout preventionWork-life balanceTask managementInfinite vs. finite tasks 
HealthyGamerGGAug 31, 2021Therapy Gecko on Flow State, Authenticity, and Crafting an Online Persona
PsychologyFlow stateAuthenticityOnline personaContent creation- DocSnipesMar 3, 2020
Surviving Disaster: General Coping Strategies for Trauma and Recovery
PsychologyCoping strategiesEmotional validationSense of controlSelf-care 
lexfridmanMar 2, 2020Overcoming Impostor Syndrome: Paving Your Own Path, Embracing Self-Criticism, and Cultivating Gratitude
Self-DevelopmentImpostor SyndromeSelf-doubtSocial Comparison TheoryEnvy (negative vs. positive)- DocSnipesDec 1, 2017
Revealing the Stages of Supervisor and Supervisee Growth & Development in Clinical Practice
PsychologySupervisor developmentSupervisee developmentForming stageStorming stage - DocSnipesAug 30, 2016
Uncovering the Benefits of Mindfulness: From Autopilot to Purposeful Living and Relapse Prevention
PsychologyMindfulnessMindlessnessAutopilot behaviorPurposeful action - DrTraceyMarksJun 16, 2010
Optimizing Sleep Quality: The Impact of Temperature and Light on Rest and Efficiency
HealthSleep qualitySleep efficiencyEnvironmental factorsThermoregulation - DrTraceyMarksJun 14, 2010
Transform Your Space, Transform Your Mind: The Benefits of Decluttering for Stress Reduction
Self-DevelopmentClutterStress reductionBurnout preventionMental chaos - DrTraceyMarksMay 31, 2010
The Secret Weapon: Why Saying No is Essential for Preventing Burnout and Fostering Mental Health
PsychologyBurnout preventionAssertivenessPeople-pleasingGuilt-driven behavior - psychacks
Reclaiming Your Life Through a Side Hustle: A Practical Guide to Financial Autonomy
Self-DevelopmentSide hustleFinancial independencePersonal agencyWork-life balance
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