performance enhancement
3 episodes mention this concept
DrTraceyMarksApr 2, 2025How To Visualize Your Success: Mental Rehearsal To Build Resilience and Improve Performance
PsychologyMental rehearsalVisualizationNeuroplasticityResilience
hubermanlabAug 1, 2022The Visual Science of Goal Achievement: How Perception Shapes Motivation and Success with Dr. Emily Balcetis
PsychologyMotivation scienceGoal settingGoal completionVisual perception
HealthyGamerGGOct 22, 2019Knowing Yourself: Bridging the Intention-Action Gap and the Limits of Averages in Self-Transformation
PsychologyIntention-Action GapSelf-TransformationPopulation AveragesIndividualized Approach
Knowledge Graph
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Related concepts
Concepts that appear alongside performance enhancement across episodes.
- stress reduction
- confidence building
- visualization (mental imagery)
- cognitive techniques
- mental rehearsal
- visual illusions
- process visualization
- cognitive demands
- goal completion
- motivation science
- anxiety reduction
- visualization
- visual perception
- resilience
- goal setting
- resource depletion (mental/physical)
- subgoals
- narrowed focus of attention (spotlight attention)
- expansive/open scope of attention
- prefrontal cortex