cognitive behavioral triad
3 episodes mention this concept
DocSnipesApr 19, 2024Flex Your Mind: Techniques for Psychological Strength and Purposeful Living
Self-DevelopmentPsychological flexibilityCognitive Behavioral Therapy (CBT)Cognitive behavioral TriadDestination happiness- DocSnipesApr 8, 2024
Overcoming Emotional Challenges in Porn Addiction Recovery: A Cognitive-Behavioral Approach
PsychologyCognitive Behavioral TriadEmotional RegulationDistress ToleranceNeurotransmitters - DocSnipesNov 30, 2022
The Gut-Brain Axis: Its Profound Impact on Mental Health, Addiction Recovery, and Relapse Prevention
HealthGut-brain axisIntestinal microorganisms (gut microbiome)Neuroendocrine systemNeurotransmitters (serotonin, norepinephrine, dopamine, Gaba, acetylcholine)
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Related concepts
Concepts that appear alongside cognitive behavioral triad across episodes.
- hpa axis (hypothalamic-pituitary-adrenal axis)
- distress tolerance
- cognitive distortions
- cognitive behavioral therapy (cbt)
- mindfulness
- intestinal microorganisms (gut microbiome)
- nutritional deficiencies
- emotion-focused coping
- destination happiness
- forgiveness (all mnemonic)
- resistance (to change)
- blood-brain barrier permeability
- neuroendocrine system
- lipopolysaccharide (lps)
- core feelings (shame vs. guilt)
- dietary dysbiosis
- self-compassion
- unhooking (from thoughts/feelings)
- problem-focused coping
- love languages