change management
2 episodes mention this concept
DocSnipesDec 28, 20236 Steps to Achieving Your Goals with the DESIRE Framework
Self-DevelopmentDESIRE frameworkCognitive Behavioral Therapy (CBT)Motivational Interviewing (MI)SMART goals (Specific, Measurable, Achievable, Relevant, Time-limited)- DocSnipesJan 7, 2021
Developing Courage and Hope for Sustainable Positive Change and Well-being
Self-DevelopmentCourageHopeMotivationChange Management
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Related concepts
Concepts that appear alongside change management across episodes.
- rich and meaningful life
- affective component
- physical component
- delegation
- smart goals (specific, measurable, achievable, relevant, time-limited)
- habit formation
- environmental reinforcement
- compromise
- motivation (physical, affective, cognitive, environmental, relational)
- distress tolerance
- baby steps
- fear of rejection
- mastery experiences
- decisional balance exercise
- desire framework
- fear of failure
- mentorship
- cognitive behavioral therapy (cbt)
- obstacle identification
- micro-goals