baby steps
1 episode mention this concept
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Related concepts
Concepts that appear alongside baby steps across episodes.
- compromise
- motivation (physical, affective, cognitive, environmental, relational)
- fear of rejection
- decisional balance exercise
- desire framework
- fear of failure
- mentorship
- cognitive behavioral therapy (cbt)
- obstacle identification
- goal decomposition
- visualization techniques
- motivational interviewing (mi)
- resource management
- change management
- prioritization
- rich and meaningful life
- delegation
- smart goals (specific, measurable, achievable, relevant, time-limited)
- habit formation