ancestral lifestyle (homo sapiens)
1 episode mention this concept
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside ancestral lifestyle (homo sapiens) across episodes.
- electrolyte balance
- metabolic dysregulation
- insulin resistance
- chronic stress
- ketosis
- fat adaptation
- natural regulation (hunger/satiety)
- high-intensity interval training (hiit)
- triad of health
- satiety
- excess energy storage
- aerobic activity
- low-carb, high-fat (lchf) diet
- processed foods / non-foods
- insulin (fat-storing hormone)
- blood sugar spikes
- fasting
- fat burning