triad of health
10 episodes mention this concept
drekbergSep 26, 2025Holistic Anti-Aging: The Triad of Chemical, Structural, and Emotional Support Regulated by the Brain
HealthHealth span vs. LifespanFailure to repairTriad of Health (Chemical, Structural, Emotional)Nutrient-dense whole foods- drekbergJan 17, 2025
The Absolute Easiest Way To Burn Fat: Realigning with Ancestral Metabolic Health
HealthFat burningExcess energy storageInsulin (fat-storing hormone)Insulin resistance - drekbergJul 19, 2024
Unlocking Your Body's Healing Power: The Autonomic Nervous System and Stress Response
HealthCentral Nervous System (CNS)Autonomic Nervous System (ANS)Sympathetic Nervous System (SNS)Parasympathetic Nervous System (PNS) - drekbergMay 10, 2024
10 Silent Warning Signs of Early Brain Degeneration and Dementia Prevention Through Lifestyle
HealthNeural degenerationDementia reversibilityRate of degenerationGenetic expression - drekbergSep 9, 2022
The Holistic Approach to Permanent Belly Fat Loss: Beyond Calories and Crunches
HealthLaw of Thermodynamics (reinterpreted)MetabolismCellular PerceptionHormonal Regulation - drekbergMar 26, 2021
Rethinking Medicine: The True Purpose and Perils of Pharmaceutical Intervention
HealthDirect-to-consumer advertising (DTCA)Opioid crisisPrescription drug addictionHealthcare spending inflation - drekbergOct 29, 2018
Holistic Cold and Flu Prevention: Balancing the Autonomic Nervous System Through Lifestyle
HealthAutonomic Nervous SystemParasympathetic Nervous SystemSympathetic Nervous SystemFight/Flight Response - drekbergAug 27, 2018
Is Chiropractic Safe and Beneficial After Spinal Surgery? A Neurological Perspective
HealthChiropractic mechanismSpinal surgerySpinal fusionBrain regulation - drekbergApr 6, 2018
Why Dr. Ekberg Created His YouTube Channel: A Holistic Approach to Health
HealthHolistic HealthNeurology (as foundational to health)Nutrition (as foundational to health)Triad of Health (emotional, chemical, structural) - drekbergMar 12, 2018
What Is Holistic Health: A Comprehensive, Scientific Approach to Well-being
HealthHolistic HealthPseudoscienceMatter as EnergyEnergy, Frequency, Vibration
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Related concepts
Concepts that appear alongside triad of health across episodes.
- chronic stress
- stress response
- homeostasis
- cortisol
- receptor activation
- resource allocation
- parasympathetic nervous system
- fat adaptation
- informed decision-making
- natural regulation (hunger/satiety)
- sensory feedback
- high-intensity interval training (hiit)
- emotional/thinking health
- physiology
- immune system strength
- holistic health
- toxic nutrition
- energy, frequency, vibration
- blood sugar regulation
- ketosis