BarbeloPodcast Library

Upgrade Sign In

blood sugar spikes

8 episodes mention this concept

drekberg
Jan 31, 2025
The Transformative Effects of a 7-Day Sugar Detox on Your Body and Mind
HealthStable energy sourceUnstable energy sourceBlood sugar spikesBlood sugar crashes
drekberg
Jan 17, 2025
The Absolute Easiest Way To Burn Fat: Realigning with Ancestral Metabolic Health
HealthFat burningExcess energy storageInsulin (fat-storing hormone)Insulin resistance
drekberg
Jan 5, 2024
5 Epic Fasting Mistakes That Make You Gain Weight and How to Avoid Them
HealthIntermittent Fasting (IF)Time-Restricted EatingInsulin ResistanceFat Storing Hormone (Insulin)
DocSnipes
Nov 15, 2021
CBT for Depression: Week 4 - Integrating Nutrition, Positive Journaling, and Self-Reflection for Holistic Recovery
PsychologyMindfulness logsHappiness breakDistress tolerance skillsWise mind
drekberg
Apr 9, 2021
Intermittent Fasting for Massive Weight Loss: Hormonal Mechanisms and Gradual Transition
HealthIntermittent fastingInsulinGrowth hormoneFat storage
drekberg
May 15, 2020
The Truth About Energy Drinks: Stimulants, Sugar, and the Illusion of Energy
HealthCaffeineGuaranaTaurineGinseng
drekberg
Jun 3, 2019
Reversing Insulin Resistance: The Synergy of Intermittent Fasting and Low-Carb Diets
HealthInsulin resistanceIntermittent fastingInsulinGlucose
drekberg
Nov 30, 2018
Understanding HbA1c: Its Significance, Optimal Ranges, and Reversing Diabetes Through Lifestyle
HealthHemoglobin A1c (HbA1c)Blood glucoseInsulin resistanceType 2 Diabetes

Knowledge Graph

Related concepts — line thickness indicates connection strength. Click any node to explore.

Related concepts

Concepts that appear alongside blood sugar spikes across episodes.