unhooking from feelings
2 episodes mention this concept
DocSnipesJul 19, 2022Post-Traumatic Thriving: Recovering from Big T and Little T Traumas
PsychologyBig T traumaLittle T traumaMicrotraumaPost-traumatic thriving- DocSnipesMay 30, 2018
Gaining Confidence in Relationships: Addressing Abandonment, Insecurity, and Healing
RelationshipsPhysical abandonmentEmotional abandonmentDichotomous thinkingEgocentricity
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside unhooking from feelings across episodes.
- sense of safety
- emotional reasoning
- egocentricity
- distress tolerance
- post-traumatic thriving
- vagus nerve stimulation
- cognitive distortions
- anxious attachment
- validation of emotional wounds
- mindfulness
- emotional abandonment
- hypervigilance
- sense of personal empowerment
- hpa axis (hypothalamic-pituitary-adrenal axis)
- need for power/control (abandoners)
- invalidation of feelings
- swirl grief process
- physical abandonment
- neurotransmitters
- little t trauma