physiological arousal
4 episodes mention this concept
hubermanlabMar 19, 2026Optimizing Goal Achievement: The Science of Vision, Motivation, and Overcoming Obstacles with Dr. Emily Balcetis
PsychologyNarrowed focus of attentionSpotlight visionGoal settingGoal retrieval- hubermanlabApr 15, 2024
Mastering Growth Mindset and Stress Reappraisal for Enhanced Performance and Learning
PsychologyGrowth MindsetFixed MindsetStress is Performance Enhancing MindsetStress is Debilitating Belief 
DocSnipesJul 29, 2016Mastering DBT Skills for Emotional Regulation and Distress Tolerance
PsychologyDialectical Behavior Therapy (DBT)Emotional DysregulationEmotional RegulationDistress Tolerance- DocSnipesOct 23, 2013
Families in Recovery: Understanding Addiction, Stages, and Systemic Support
PsychologyAddiction as a medical disorderHomeostasis (physical response to addiction)Craving and compulsionExhaustion of coping skills
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside physiological arousal across episodes.
- emotional regulation
- fight-or-flight response
- behavior chains
- spotlight vision
- invalidating environments
- distress tolerance
- recalibration
- systolic blood pressure
- dream boards
- vulnerabilities
- defensiveness vs. remediation
- vision boards
- narrowed focus of attention
- malleability (of abilities/brain)
- saying is believing
- lay theory intervention
- automated strategies
- mindfulness
- peripheral vision
- mental contrasting