pacer triggers
3 episodes mention this concept
DocSnipesJul 1, 20249 Powerful Tips for Rewiring an Anxious Brain: Neuroplasticity Secrets
PsychologyHPA axisFight or Flight responseNeuroplasticityEmotional Reasoning- DocSnipesMar 18, 2022
Rewiring the Anxious Brain: CBT and Counseling Skills for Managing Anxiety
PsychologyAnxiety (emotional label)HPA axis (stress response system)Fight-or-flight systemEmotional reasoning - DocSnipesSep 10, 2021
Behavior Modification Tools for Obsessions, Cravings, and Addictive or Compulsive Behaviors
PsychologyBehavior ModificationBaseline DataFrequency, Intensity, Duration (F.I.D.)Vulnerabilities
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