overstimulation
12 episodes mention this concept
DrTraceyMarksOct 1, 2025Digital Brain Fog: How Constant Technology Use Rewires Your Focus and Mood and Strategies to Reclaim Clarity
PsychologyDigital brain fogNeuroplasticityAttention residueDopamine dysregulation
hubermanlabAug 11, 2025How to Rewire Your Brain & Learn Faster: The Science of Neuroplasticity and Neuromodulators with Dr. Michael Kilgard
NeuroscienceNeuroplasticityDevelopmental PlasticityAdult PlasticityNeuromodulators
DocSnipesNov 1, 2023Nurturing Secure Attachment Across the Lifespan: The CARES Approach and Age-Appropriate Strategies
PsychologySecure attachmentCARES approachConsistency (caregiving)Attention (caregiving)- DrTraceyMarksJun 21, 2023
The Dopamine Detox: Reality, Science, and Practical Unplugging for Mental Well-being
PsychologyDopamine detoxNeurotransmitterReward systemMotivation - DrTraceyMarksJun 14, 2023
The Adderall Effect: Strategies for Minimizing the Crash
HealthAdderall crashWithdrawal effectDopamineNorepinephrine 
HealthyGamerGGSep 26, 2022Understanding and Hacking ADHD: The Science Behind Body Doubling, Stimulation, and Environmental Design
PsychologyADHD hacksBody doublingOptimal level of stimulationSelf-stimulation- DocSnipesNov 23, 2021
20 Essential Strategies for Navigating Holiday Gatherings and Managing Toxic Family Dynamics
Self-DevelopmentRelaxation responseCircadian rhythmsSleep deprivationDisinhibitor (alcohol) - DocSnipesMay 15, 2021
Environmental Safety and Case Management for Individuals with Cognitive Impairment, Mental Illness, and Addictions
HealthEnvironmental safety assessmentCondition-specific checklistCognitive impairmentSevere and Persistent Mental Illness (SPMI) - DocSnipesFeb 26, 2020
Helping Parents of Children with Autism: A Neuro-Atypical Approach for Counselors and Caregivers
PsychologyNeuro-atypicalDeficit-based approachDifferences-based approachSecure attachment - DocSnipesMar 29, 2018
Navigating the NICU: Supporting Families of Premature Infants
HealthNeonatal Intensive Care Unit (NICU)Premature Infants (Preemies)Intraventricular Hemorrhage (IVH)Patent Ductus Arteriosus (PDA) - DocSnipesSep 8, 2017
Disaster Response: Psychological and Practical Strategies for Coping in Shelters and Sheltering in Place
PsychologyAcute stress reactionTraumatic stress reactionsSheltering in placeDistress tolerance skills - DocSnipesSep 1, 2017
Don't Crap on the Present: Practical Tools for Addressing Anxiety and Regret
PsychologyAnxiety management techniquesRegret interventionsEnergy conservationFight-or-flight response
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