nutritional deficiencies (magnesium, omega-3s, calcium, serotonin)
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Related concepts
Concepts that appear alongside nutritional deficiencies (magnesium, omega-3s, calcium, serotonin) across episodes.
- restrictive diets
- self-soothing
- grazing vs. binge eating
- primitive brain
- disinhibition (all bets are off phenomenon)
- habit formation/attenuation
- emotional eating
- mindfulness in eating
- food as fuel
- circadian rhythms
- blood sugar regulation
- reward system (serotonin, dopamine, endorphins)
- base metabolic rate
- oxytocin release