base metabolic rate
2 episodes mention this concept
DocSnipesJan 19, 2018Essential Therapeutic Strategies for Eating Disorders: Fostering Alliance, Motivation, and Recovery
PsychologyEating disordered behaviorRelapse ratesSlips (in recovery)Mindfulness strategies- DocSnipesDec 4, 2016
The Psychology of Emotional Eating: Understanding Triggers, Rewards, and Pathways to Peace with Food
PsychologyEmotional eatingMindfulness in eatingSelf-soothingReward system (serotonin, dopamine, endorphins)
Knowledge Graph
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Related concepts
Concepts that appear alongside base metabolic rate across episodes.
- restrictive diets
- self-soothing
- grazing vs. binge eating
- primitive brain
- disinhibition (all bets are off phenomenon)
- habit formation/attenuation
- emotional eating
- nutritional deficiencies (magnesium, omega-3s, calcium, serotonin)
- mindfulness in eating
- food as fuel
- circadian rhythms
- blood sugar regulation
- reward system (serotonin, dopamine, endorphins)
- oxytocin release