nature therapy
5 episodes mention this concept
DocSnipesDec 28, 2022Coping with Trauma and Grief During the Holidays: Understanding Triggers and Strategies
PsychologyTrauma (lack of control, disempowerment, unsafe)Grief (powerlessness over loss)Stages of Grief (denial, anger, bargaining, depression, acceptance)Non-linear grieving process
DocSnipesApr 15, 2022Evidence-Based Interventions for Depressive Disorders: A Biopsychosocial Approach
PsychologyEvidence-based practicesBiopsychosocial modelSleep hygieneObstructive sleep apnea (OSA)
DocSnipesDec 11, 2020Managing Grief, Trauma, and Loss During the Holiday Season
PsychologyGriefTraumaDisempowermentUnsafeness (perceptual)
DocSnipesDec 11, 2020Nature Therapy and Feng Shui: Optimizing Environments for Integrated Behavioral Health
HealthNature TherapyFeng ShuiHPA Axis ActivationCortisol Levels
DocSnipesJun 13, 2020Integrating Relaxation and Recreation: Mindfulness for Stress Management and Holistic Well-being
PsychologyRecreation therapyMindfulnessMindlessnessHPA axis activation
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Related concepts
Concepts that appear alongside nature therapy across episodes.
- hpa axis activation
- progressive muscular relaxation
- mindfulness
- intrusive thoughts
- sleep hygiene
- somatic complaints
- grief bursts
- horticulture therapy
- self-efficacy
- anticipatory grief
- serotonin suppression
- inflammatory cytokines
- circadian rhythms
- guided imagery
- distress tolerance
- fight or flight response
- devil's advocate mindfulness
- endorphins
- bittersweet memories
- music medicine