motivation maintenance
3 episodes mention this concept
DocSnipesNov 14, 2023Beyond SMART Goals: The PIECES Model for Sustainable Motivation
Self-DevelopmentSMART Goal SettingIntrinsic MotivationBehavior ChangeDopamine Secretion- DocSnipesOct 18, 2023
Secrets to Motivation: Envisioning a Rich and Meaningful Life Through Goal Setting and Holistic Well-being
Self-DevelopmentEnvisioningGoal SettingRecoveryRich and Meaningful Life - DocSnipesOct 13, 2022
Increasing Motivation and Readiness for Change in Mental Health and Addiction Recovery: The Action Stage
PsychologyAction Stage of Readiness for ChangeMotivation MaintenanceRecovery ProcessDiscomfort Tolerance
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Related concepts
Concepts that appear alongside motivation maintenance across episodes.
- distress tolerance
- self-awareness
- envisioning
- energy levels
- action stage of readiness for change
- control (hardiness)
- neurobiology of motivation
- constructive feedback
- mind-body connection
- commitment (hardiness)
- passion (as a motivator)
- behavior change
- acceptance and commitment therapy (act)
- warning signs (of relapse/slipping)
- pieces model (physical, interpersonal, emotional, cognitive, environmental)
- coping mechanisms
- recovery process
- systemic inflammation
- goal setting
- goal persistence