mindlessness
10 episodes mention this concept
HealthyGamerGGMar 8, 2026Why High Intelligence Can Lead to Stupidity and How to Cultivate Smart Thinking
PsychologyMisapplication of intelligenceStupid intelligent peopleSmart intelligent peopleEmpathic circuits- HealthyGamerGGJan 21, 2025
Happiness as a Skill: Cultivating a One-Pointed Mind by Overcoming External Dependence and Lingering Thoughts
PsychologyOne-pointedness of the mindExternal dependenceBoredomLingering thoughts 
DocSnipesFeb 19, 202215 Habits of Unhappy People and Strategies for Cultivating Well-being
PsychologyNegative emotional regulationFight-or-flight responseDirty discomfortAcceptance and Commitment Therapy (ACT)- DocSnipesJan 16, 2022
Developing Mindfulness and Self-Awareness: Overcoming Mindlessness for Emotional Regulation and Recovery
Self-DevelopmentMindlessnessMindfulnessAutopilotRelapse warning signs - DocSnipesJun 13, 2020
Integrating Relaxation and Recreation: Mindfulness for Stress Management and Holistic Well-being
PsychologyRecreation therapyMindfulnessMindlessnessHPA axis activation - DocSnipesApr 18, 2020
Mindfulness and Meditation Quickstart: Differentiating Mindlessness, Cultivating Awareness, and Applying Wise Mind Skills
PsychologyMindfulnessMindlessnessAutopilotPresent moment awareness - DocSnipesNov 17, 2016
Cultivating Self-Esteem Through Mindfulness: A Quickstart Guide to Inner Harmony and Self-Acceptance
Self-DevelopmentSelf-esteemMindfulnessMindlessnessSelf-rejection - DocSnipesOct 4, 2016
Enhancing Counseling with Aromatherapy, Guided Imagery & Meditation: A Holistic Approach to Well-being
PsychologyMindfulnessMindlessnessDiscriminative StimuliBody Scan - DocSnipesAug 30, 2016
Uncovering the Benefits of Mindfulness: From Autopilot to Purposeful Living and Relapse Prevention
PsychologyMindfulnessMindlessnessAutopilot behaviorPurposeful action 
hubermanlabThe Mind-Body Unity: How Mindset and Mindfulness Impact Health and Longevity with Dr. Ellen Langer
PsychologyMind-Body UnityMindfulness (as active noticing)MindlessnessPlacebo Effect
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Related concepts
Concepts that appear alongside mindlessness across episodes.
- mindfulness
- present moment awareness
- emotional mind
- distress tolerance skills
- wise mind
- mindful breathing
- autopilot
- negativity bias
- cognitive schemas
- cognitive distortions
- mindful appreciation
- one-mind
- body scan
- anchored mindfulness
- meditation
- mindful observation
- relapse warning signs
- reasonable mind
- stress piggy bank
- procrastination