memory formation
10 episodes mention this concept
hubermanlabJan 26, 2026Neuroplasticity, Learning, Memory, and Cognitive Optimization with Dr. David Eagleman
NeuroscienceNeuroplasticityMemory formationTime perceptionCultural polarization- hubermanlabDec 25, 2023
Protocols for Creative Flow and Overcoming Blocks with Rick Rubin
PsychologyCreative processCreative blocksSelf-judgmentFear of outside judgment - hubermanlabMay 23, 2022
Boost Attention & Memory with Science-Based Tools: The Neuroscience of Learning and Cognitive Enhancement with Dr. Wendy Suzuki
NeuroscienceMemory formationLong-term memoryHippocampus functionEmotional resonance 
psychacksMay 2, 2022The Taker Decides What Is Given: Unintended Impact in Relationships
PsychologySubjective ValueUnintended ImpactRetrospective AppraisalReceiver's Agency
DocSnipesMar 2, 2022Discovering EMDR and Bilateral Stimulation: Mechanisms, Benefits, and Therapeutic Process for Trauma
PsychologyEMDR (Eye Movement Desensitization and Reprocessing)Bilateral Stimulation (BLS)Trauma processingFight-or-flight network
HealthyGamerGGJan 30, 2021Ludwig Ahgren's Journey: Navigating Parasocial Relationships, Grief, and the Weight of Personal History
PsychologyParasocial relationshipsEmotional reciprocityCoping mechanismsGrief process- DocSnipesDec 10, 2020
Cortisol's Multifaceted Impact on Health, Mood, and HPA Axis Regulation
HealthCortisolHPA axisCircadian rhythmsInflammation 
DrTraceyMarksMay 1, 2019Discovery of Anxiety Cells in the Hippocampus and Its Implications for Treatment
NeuroscienceAnxiety cellsHippocampusAnxiety disordersSituational anxiety- hubermanlab
The Neuroscience of Memory: Formation, Enhancement, and Forgetting Using Science-Based Tools
ScienceMemory formationNeural circuitsNeurochemicalsUnlearning - hubermanlab
Optimizing Memory: Leveraging Neurochemicals, Exercise, and Ancient Practices for Rapid Learning
ScienceMemory formationSensory perception biasNeural circuit strengtheningRepetition-based learning
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Related concepts
Concepts that appear alongside memory formation across episodes.
- cortisol
- one-trial learning
- neuroplasticity
- adrenaline
- conditioned place preference
- long-term memory
- hippocampus
- conditioned place aversion
- norepinephrine
- unlearning skills
- dopamine
- brain-body signaling
- endocannabinoids
- emotional load
- mindfulness
- synapses
- thyroid hormones (t4, t3, tsh)
- dreams
- explicit memory
- progesterone