long-term stress
2 episodes mention this concept
hubermanlabAug 30, 2021The Biology of Stress, Testosterone, and Free Will: Insights from Robert Sapolsky
ScienceShort-term stressLong-term stressOptimal stimulationAmygdala- hubermanlab
Neuroscience-Based Tools for Stress and Emotion Management: A Brain-Body Approach
PsychologyStress responseSympathetic nervous systemParasympathetic nervous systemPhysiological sigh
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Related concepts
Concepts that appear alongside long-term stress across episodes.
- phrenic nerve
- beta receptors
- free will (absence of)
- sympathetic nervous system
- hormone replacement therapy
- cyclic hyperoxygenation breathing
- pineal gland
- autonomic nervous system
- panoramic vision / dilated gaze
- after-hyperpolarizations
- parasympathetic nervous system
- dopamine (anticipation of reward)
- neuromodulators
- wim hof breathing
- l-theanine
- acetylcholine
- melatonin
- diaphragm
- stress threshold
- estrogen