internal family systems theory (ifs)
4 episodes mention this concept
DocSnipesJul 30, 2022Making Peace with the Inner Critic: Cognitive Behavioral Therapy Tools for Self-Compassion and Growth
PsychologyInner CriticCognitive Behavioral Therapy (CBT)Self-compassionUnconditional Positive Regard- DocSnipesDec 26, 2021
Making Peace with the Inner Critic: Strategies for Self-Compassion and Growth
PsychologyInner CriticInternalized MessagesSelf-talkSelf-compassion - DocSnipesJan 23, 2020
Internal Family Systems Theory: Understanding and Integrating Your Inner Parts
PsychologyInternal Family Systems Theory (IFS)Core SelfSub-personalities (Parts)Exiles - DocSnipesSep 26, 2019
NCMHCE Exam Review: Treatment Planning for Anger, Anxiety, Blended Families, Child Clients, and Adult Trauma Survivors
PsychologyTreatment PlanningNCMHCE Exam ReviewIntermittent Explosive DisorderAdjustment Disorder
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Related concepts
Concepts that appear alongside internal family systems theory (ifs) across episodes.
- cognitive errors
- self-talk
- taskmaster (inner critic type)
- self-compassion
- internalized messages
- unconditional positive regard
- authenticity
- perfectionism
- conditions of worth
- underminer (inner critic type)
- secure attachment
- inner critic
- hypervigilance
- unburdening
- safety evaluations
- substance use screening
- collateral sources
- fear of failure
- reframing (mistakes as learning opportunities)
- distress tolerance skills