underminer (inner critic type)
2 episodes mention this concept
DocSnipesJul 30, 2022Making Peace with the Inner Critic: Cognitive Behavioral Therapy Tools for Self-Compassion and Growth
PsychologyInner CriticCognitive Behavioral Therapy (CBT)Self-compassionUnconditional Positive Regard- DocSnipesDec 26, 2021
Making Peace with the Inner Critic: Strategies for Self-Compassion and Growth
PsychologyInner CriticInternalized MessagesSelf-talkSelf-compassion
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Related concepts
Concepts that appear alongside underminer (inner critic type) across episodes.
- conditions of worth
- secure attachment
- self-talk
- unconditional positive regard
- authenticity
- internalized messages
- inner critic
- perfectionism
- self-compassion
- taskmaster (inner critic type)
- internal family systems theory (ifs)
- cognitive errors
- reframing
- nurturing inner voice
- fear of the unknown
- perfectionist inner controller (inner critic type)
- think mnemonic
- outer critic
- rejection sensitivity
- fear of failure