inner coach
2 episodes mention this concept
DrTraceyMarksAug 6, 2025Silence Your Inner Critic: How to Activate Your Brain's 'Inner Coach' for Resilience and Growth
PsychologyInner CriticInner CoachSelf-talkSelf-sabotage- DrTraceyMarksDec 7, 2022
Transforming the Inner Critic: From Self-Doubt to Self-Compassion and Growth
PsychologyInner criticInner coachFixed mindsetGrowth mindset
Knowledge Graph
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Related concepts
Concepts that appear alongside inner coach across episodes.
- inner critic
- self-compassion
- behavior-based feedback
- self-doubt
- negativity bias
- emotional regulation
- metacognition
- self-fulfilling prophecy
- stress hormones (cortisol)
- anticipatory anxiety
- executive function
- self-talk
- default mode network (dmn)
- parasympathetic nervous system
- neural circuits
- minimizing/downplaying (cognitive distortion)
- oxytocin
- cognitive behavioral therapy (cbt)
- self-sabotage
- mental time travel