minimizing/downplaying (cognitive distortion)

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Related concepts

Concepts that appear alongside minimizing/downplaying (cognitive distortion) across episodes.

• cognitive behavioral therapy (cbt)
• early childhood experiences
• inner critic
• cognitive restructuring
• negative self-talk
• self-compassion
• internalized criticism
• inner coach
• fixed mindset
• fortune telling (cognitive distortion)
• growth mindset
• reframing thoughts
• self-doubt
• metacognition