food diary
4 episodes mention this concept
drekbergFeb 9, 2018Mastering the Ketogenic Diet: A Comprehensive Guide to Reducing Insulin Resistance and Sustainable Fat Burning
HealthKetogenic dietInsulin resistanceInsulin responseCarbohydrate metabolism
DocSnipesSep 29, 2017Understanding Eating Disturbances: Causes, Functions, and Interventions for Anxiety and Depression
HealthEating disturbancesComfort eatingLoss of appetiteNorepinephrine- DocSnipesNov 7, 2016
Emotional Eating: Understanding Triggers, Functions, and Practical Strategies for Making Peace with Food
HealthEmotional EatingEating DisordersRestrictive DietsDopamine Release - DocSnipesMay 18, 2016
Understanding Food Addiction: Mechanisms, Triggers, and Interventions for Lasting Recovery
HealthFood addictionBinge eatingOvereating vs. food addictionSelf-soothing through food
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Related concepts
Concepts that appear alongside food diary across episodes.
- emotional eating
- underlying factors/triggers
- cognitive behavioral therapy (abcs)
- temporal separation
- ghrelin
- mindful eating
- nutritional building blocks/malnutrition
- anxiety symptoms
- restrictive diets
- ketone measurement
- relapse warning/back door for relapse
- mindfulness
- self-soothing
- food addiction
- artificial sweeteners and brain confusion
- sleep quality
- basal metabolic rate
- cortisol
- vulnerability factors
- saturated vs. unsaturated fats