emotional suffering
3 episodes mention this concept
DrTraceyMarksJul 5, 2023Mastering Your Emotions: Dispelling 10 Common Myths About Emotions
PsychologyEmotion regulationEmotional sufferingEmotional intelligenceCognitive distortions
psychacksJul 29, 2021The Psychology of 'Should' and Anger: Aligning Thoughts with Reality
PsychologyAnger pathogensIncorrect usage of "should"Emotional sufferingMoral/ethical obligation of reality- psychacks
How to Get Less Angry: Accepting Reality on Its Own Terms
PsychologyAnger pathogensIncorrect use of "should"Moral/ethical obligation of realityReality acceptance
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside emotional suffering across episodes.
- personal growth
- accurate representations of reality
- cognitive distortions
- cognitive reframing
- anger pathogens
- moral/ethical obligation of reality
- expectation management
- confluence of factors
- scientific attitude
- probabilistic prediction
- resilience
- emotional flexibility
- alignment with reality
- outrage (as a consequence)
- emotion regulation
- ideal vs. actual reality
- unmet needs
- physiological purpose of emotions
- incorrect usage of should
- emotional intelligence