dichotomous thinking (all-or-nothing)
3 episodes mention this concept
DocSnipesAug 10, 2022Helping the Inner Child Process Grief: Understanding Schema, Attachment, and Healing Wounds
PsychologyInner ChildSchemaCognitive DevelopmentSecure Attachment
DocSnipesDec 4, 2016Love Me, Don't Leave Me: Addressing Fears of Abandonment through Schema and Attachment Theory
PsychologyFear of abandonmentSchemas (core beliefs)Dichotomous thinking (all-or-nothing)Anxiety
DocSnipesJul 28, 2016Abandonment Anxiety: Understanding Childhood Roots of Relationship Issues
PsychologyFear of abandonmentSchemas (core beliefs)Dichotomous thinking (all-or-nothing)Egocentric thinking
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Related concepts
Concepts that appear alongside dichotomous thinking (all-or-nothing) across episodes.
- cognitive development
- schemas (core beliefs)
- fear of abandonment
- maslow's hierarchy of needs
- egocentric thinking
- secure attachment
- cognitive distortions
- fight-or-flight response
- temperament
- distress tolerance
- insecure attachment
- attachment styles (secure, avoidant, ambivalent)
- boundaries
- temperament (introvert/extrovert)
- oxytocin (bonding chemical)
- connection as a basic human need
- hpa axis dysregulation
- assertive communication
- emotional presence/availability
- pandora's box (metaphor)