cognitive inflexibility
4 episodes mention this concept
psychacksSep 25, 2021Roads Only Go Where They Go: Overcoming Relapse into Bad Habits by Recognizing Predictable Outcomes
PsychologyRelapse preventionCognitive distortionSelf-deceptionBehavioral patterns
DrTraceyMarksMar 31, 20215 Signs You're Not Psychologically Flexible: Identifying Over-Control and Pathways to Adaptation
PsychologyPsychological flexibilityCognitive inflexibilityRadically Open Dialectical Behavior Therapy (RO-DBT)Acceptance and Commitment Therapy (ACT)
DocSnipesFeb 2, 2021HALT Relapse Prevention: A Biopsychosocial Approach to Managing Hunger, Anger, Loneliness, and Tiredness
PsychologyHALT acronymBiopsychosocial approachRelapse preventionHPA axis- DocSnipesDec 1, 2020
The Psychology of Anger and Rage: Understanding Triggers, Consequences, and Management Strategies
PsychologyFight-or-flight responseHPA axis activationHPA axis dysregulationEmotional continuum
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Related concepts
Concepts that appear alongside cognitive inflexibility across episodes.
- relapse prevention
- mindfulness
- psychological flexibility
- oxidative stress
- hpa axis dysregulation
- addiction (substance use)
- temperament
- cognitive distortions
- bad habits
- emotional continuum
- distress tolerance skills
- gut microbiome
- threat response system
- procrastination
- radically open dialectical behavior therapy (ro-dbt)
- biopsychosocial approach
- conflict avoidance
- hypocortisolism
- hypervigilance
- fight-or-flight response