co-regulation
7 episodes mention this concept
DocSnipesJan 26, 2026Oxytocin's Dual Role: Tend and Defend in Immune Function, Pain, Metabolism, and Social Safety
HealthOxytocin (tend and defend hormone)Stress physiologyRelational threatContext-dependent effects
DrTraceyMarksSep 3, 2025Why You Lose Control in Arguments (and How to Stop It): A Neuroscience Perspective
PsychologyNeural networksAmygdalaHypothalamusPrefrontal cortex
DrTraceyMarksJul 16, 2025How Your Brain Has Amazing Power to Overcome Trauma and Thrive: Rewiring for Healing and Post-Traumatic Growth
PsychologyTrauma (neurological definition)Survival modeAmygdala hyperactivityHippocampus disruption
hubermanlabApr 7, 2025How to Find & Be a Great Romantic Partner: Navigating Feelings, Unfinished Business, and Relationship Dynamics
RelationshipsInternal narrativesEmotional compassFeeling accessibilitySelf-regulation
hubermanlabSep 9, 2024How to Increase Your Emotional Intelligence: Understanding, Labeling, and Regulating Emotions with Dr. Marc Brackett
PsychologyEmotional IntelligenceEmotion RegulationEmotional GranularityEmotion Differentiation
DocSnipesMar 21, 2017STOP Ignoring These Complex Trauma Signs in Kids: Understanding ACEs, Brain Impact, and Interventions
PsychologyComplex TraumaSimple TraumaAdverse Childhood Experiences (ACEs)Emotion Dysregulation
hubermanlabUnderstanding What Pets Actually Want & Need: An Ethological Guide to Animal Behavior and Care
ScienceEthologyAnimal behaviorDomesticationPredatory sequence
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Related concepts
Concepts that appear alongside co-regulation across episodes.
- mindfulness
- insecure attachment
- resilience mode
- prefrontal cortex
- neuroplasticity
- boundary setting
- polyvagal theory
- avoidant attachment
- relationship chemistry (unhealthy vs. healthy)
- feeling accessibility
- simple trauma
- tactile stimulation
- hippocampus disruption
- dichotomous thinking
- post-traumatic growth (ptg)
- emotional safety (internal)
- misery of uncertainty
- emotional regulation
- stress hormones (adrenaline, cortisol)
- survival mode