calories in vs. calories out
2 episodes mention this concept
hubermanlabApr 3, 2025Science-Based Tools for Accelerated Fat Loss: The Nervous System's Role
HealthNervous System Control of Fat LossCalories In vs. Calories OutFat MobilizationFat Oxidation (Fat Burning)- hubermanlabMay 24, 2021
The Neuroscience of Fat Loss: Leveraging the Nervous System for Accelerated Fat Burning
HealthCalories in vs. calories outAdipose tissueBrown fatBeige fat
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Related concepts
Concepts that appear alongside calories in vs. calories out across episodes.
- metformin
- white adipose tissue (white fat)
- semaglutide
- neat (non-exercise activity thermogenesis)
- epinephrine / adrenaline
- fat mobilization
- glp-1 (glucagon-like peptide-1)
- brown adipose tissue (brown fat)
- lipolysis
- hyperthermia
- sprint interval training (sit)
- glucagon
- metabolic factors
- thyroid hormone
- insulin
- adipose tissue
- sympathetic nervous system
- gut microbiome
- chronotype
- hormones (insulin, leptin)