sprint interval training (sit)
1 episode mention this concept
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside sprint interval training (sit) across episodes.
- insulin
- sympathetic nervous system
- fasted exercise
- vo2 max
- diet adherence
- non-exercise activity thermogenesis (neat)
- nervous system control of fat loss
- calories in vs. calories out
- succinate
- glycogen
- yerba maté
- high-intensity interval training (hiit)
- caffeine
- moderate-intensity continuous training (mict)
- fat oxidation (fat burning)
- berberine
- shivering thermogenesis
- beige adipose tissue
- metformin
- white adipose tissue (white fat)