benzodiazepines
28 episodes mention this concept
HealthyGamerGGNov 30, 2024The Psychology of Hopelessness: Deconstructing the Black Pill and Cultivating Self-Relatedness
PsychologyBlack pillHopelessnessLack of agencyLearned belief- HealthyGamerGGNov 14, 2024
Marijuana: Differentiating Neurological Benefits from Psychiatric Harms and Promoting Responsible Use
HealthNeurologic conditionsPsychiatric conditionsMyelin sheathDemyelination 
DrTraceyMarksAug 7, 2024Why Benzos Make Your Anxiety Worse: Understanding Benzodiazepine-Induced Neurological Dysfunction (BIND)
HealthBenzodiazepine-Induced Neurological Dysfunction (BIND)Benzodiazepines (Benzos)Protracted WithdrawalPost-Acute Withdrawal Syndrome (PAWS)- HealthyGamerGGMay 23, 2024
Dr. K's Personalized Approach to Meditation: Tailoring Techniques for Unique Minds and Mental States
PsychologyCognitive fingerprintPersonalized meditationMeditation traditionsVigyan Tantra - DrTraceyMarksOct 12, 2022
Anxiety Screening Recommendations: Understanding the USPSTF Guidelines and Free Help Resources
HealthUS Preventive Services Task Force (USPSTF)Anxiety Disorder ScreeningAffordable Healthcare Act (ACA)Generalized Anxiety Disorder (GAD) - DrTraceyMarksSep 21, 2022
Benzodiazepines, Dementia Risk, and Reversible Cognitive Impairment: A Deep Dive
HealthBenzodiazepinesGABA receptorsSedativesAnxiolytics - HealthyGamerGGJul 24, 2022
Understanding Panic Attacks: Physiological Origins, Diagnosis, and Treatment Strategies
PsychologyPanic attack (symptom)Panic disorder (diagnosis)Physiological symptomsImpending doom - DrTraceyMarksApr 20, 2022
Responsible Use of Sleeping Pills: Benefits, Risks, and Intermittent Strategies
HealthSleep debtInsomniaCortisol releaseImmune system compromise - DrTraceyMarksMar 9, 2022
How To Tell If Your Anxiety Is Treatment Resistant: Definitions, Distinctions, and Management Strategies
HealthTreatment resistance (anxiety)Treatment resistance (depression/schizophrenia)Treatment refractoryMedication intolerance - DrTraceyMarksJan 19, 2022
The Science of Forest Bathing (Shinrin-Yoku): Stress Relief, Immune Boost, and Nature's Therapeutic Mechanisms
HealthShinrin-YokuForest BathingForest TherapyParasympathetic Nervous System - DrTraceyMarksNov 17, 2021
Silexan: A Plant-Based Lavender Treatment for Anxiety and Anxious Depression
HealthSilexanLavender Augusta foliaGeneralized Anxiety Disorder (GAD)Anxious depression 
DocSnipesJun 25, 2021Evidence-Based Mind-Body and Cognitive Interventions for PTSD Management
PsychologyEvidence-based practicesPTSD (Post-Traumatic Stress Disorder)BenzodiazepinesBeta-blockers (Propranolol)- DrTraceyMarksDec 30, 2020
Why Antidepressants Can Initially Worsen Anxiety and How to Manage It
HealthAntidepressant-induced anxietySerotonin pathwaysCorticotrophin-releasing factor (CRF)Fight-or-flight response - DrTraceyMarksOct 21, 2020
Debunking the Myth: Antidepressants, Addiction, Dependence, and Withdrawal Explained
HealthAddictionPhysiological tolerancePsychological dependenceBenzodiazepines - DocSnipesDec 6, 2019
Psychosocial and Physical Issues After a Stroke: Risk Factors, Recovery, and Comprehensive Case Management
HealthAnxiety disordersMood stabilizersBenzodiazepinesRebound anxiety - DrTraceyMarksOct 23, 2019
Benzodiazepine Dependence and Withdrawal: Understanding Risks and Safe Use
HealthBenzodiazepines (Benzos)GABA receptorsSedative effectAnxiolytic - DocSnipesFeb 15, 2019
The Delicate Balance: Understanding GABA and Glutamate for Mood, Health, and Well-being
NeuroscienceGABA (Gamma-aminobutyric acid)GlutamateNeurotransmittersExcitatory neurotransmitter - DrTraceyMarksDec 5, 2018
Understanding Depersonalization-Derealization Disorder: Symptoms, Causes, and Treatment Approaches
PsychologyDepersonalizationDerealizationDepersonalization-Derealization Disorder (DPDR)Reality Testing - DrTraceyMarksSep 19, 2018
Understanding Agoraphobia: Symptoms, Diagnosis, and Treatment Approaches
PsychologyAgoraphobiaAnxiety disorderPanic disorderDiagnostic Manual for Mental Disorders - DrTraceyMarksAug 8, 2018
Alternative Medicines for Anxiety: A Psychiatrist's Review of Non-Prescription Options
HealthAlternative medicineAnxiety disordersNon-prescription remediesRandomized controlled trials (RCTs) - DrTraceyMarksJun 20, 2018
Preventing Complex Sleep Behaviors Induced by Sleeping Pills
HealthComplex sleep behaviorsSleep eatingSleep drivingSleep texting - DocSnipesApr 26, 2018
Current Best Practices for Anxiety Management: Biopsychosocial, Cognitive-Behavioral, and Pharmacological Approaches
PsychologyBiopsychosocial approachComorbidityCortisolSerotonin - DrTraceyMarksMar 30, 2018
Understanding How Sleeping Pills Work: GABA, Half-Life, and T Max Explained
HealthGABA (Gamma-aminobutyric acid)Inhibitory brain chemicalNeurotransmitter systemBenzodiazepines (Benzos) - DocSnipesMar 29, 2018
A Strengths-Based Biopsychosocial Approach to Anxiety Treatment
PsychologyStrengths-based approachBiopsychosocial approachAnxiety treatmentFight-or-flight response - DrTraceyMarksMar 16, 2018
Restless Legs Syndrome and Sleep: Understanding RLS and Periodic Limb Movement Disorder
HealthRestless Leg Syndrome (RLS)Periodic Limb Movement Disorder (PLMD)Primary RLSSecondary RLS - DocSnipesJan 26, 2018
Navigating Cognitive Function and Mental Health in Older Adults: Distinguishing Normal Aging from Clinical Concerns
PsychologyNormal agingCognitive capacityIntellectual functioningProductive engagement - DocSnipesJul 13, 2017
Strengths-Based Biopsychosocial Tools for Anxiety Relief and CBT Counseling Skills
PsychologyStrengths-based approachBiopsychosocial approachAnxiety symptomsFight-or-flight response - DocSnipesJan 16, 2017
Opiates: Understanding Endogenous Opioids, Addiction, Overdose Risks, and Treatment Pathways
HealthEndogenous opioidsMu opioid receptorDopamine systemGABA system
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