water fasting
3 episodes mention this concept
drekbergMay 31, 2024The Fasting Mimicking Diet: An Easier Path to Metabolic Reset and Autophagy
HealthFasting Mimicking Diet (FMD)Water FastingMetabolic ResetAutophagy
lexfridmanApr 26, 2021Georges St-Pierre: The Science of Fighting, Fear, and Fasting for Peak Performance
ScienceFear of losing vs. love of winningPerformance anxietySuffering and reward principleIntermittent fasting (16:8 time-restricted eating)- drekbergFeb 7, 2020
Optimizing the Fasting Mimicking Diet: Enhancing Autophagy and Metabolic Health with a Ketogenic Approach
HealthFasting Mimicking Diet (FMD)AutophagyInsulin ResistanceMetabolic Syndrome
Knowledge Graph
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Related concepts
Concepts that appear alongside water fasting across episodes.
- fasting mimicking diet (fmd)
- autophagy
- insulin resistance
- macronutrient ratios
- triglycerides
- degenerative diseases
- ketosis
- small intestine bacterial overgrowth (sibo)
- calorie restriction
- blood glucose
- metabolic syndrome
- intermittent fasting
- low carb high fat (lchf)
- weight loss
- fat adaptation
- inflammation
- ketogenic diet (keto)
- metabolic reset
- dysbiosis
- nutrient sensors (mtor, ampk, insulin)