visual focus
4 episodes mention this concept
hubermanlabDec 19, 2024The Neurobiology of Focus, Attention, and Gated Brain Plasticity
NeuroscienceNeuroplasticityNervous systemNeurochemicalsEpinephrine (Adrenaline)- hubermanlabJun 7, 2024
Huberman Lab Live Q&A: Science-Based Tools for Optimizing Sleep, Focus, Nutrition, and Well-being
HealthCore body temperature regulationNicotinic acetylcholine receptorsCognitive enhancementVasoconstriction - hubermanlabNov 9, 2022
Huberman Lab Live Q&A: Optimizing Brain-Body Function for Focus, Resilience, and Well-being
HealthAttention Deficit Hyperactivity Disorder (ADHD)Dopamine systemL-tyrosine (dopamine precursor)Visual focus exercises - hubermanlabJan 31, 2022
Optimizing Your Workspace: Leveraging Neurobiology, Light, and Sound for Peak Productivity, Focus, and Creativity
PsychologyWorkspace optimizationNeurobiology of focusCircadian rhythmMelanopsin ganglion cells
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Related concepts
Concepts that appear alongside visual focus across episodes.
- non-sleep deep rest (nsdr)
- neuroplasticity
- ultradian cycles
- psychological burnout
- glycogen replenishment
- vasoconstriction
- resistance training
- cardiovascular training
- acetylcholine
- vergence eye movement
- locus ceruleus
- signal to noise ratio
- intermittent fasting
- flow state
- mental focus
- neocortex
- short-wavelength light
- chronotype
- amphetamines
- dopaminergic neurons